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Building an Online WorkoutStep by Step Guide
1. Login With your Details2. Select Programs
3. Select My ProgramsPremium Member interface
Mobile View Computer View
1. Select Add Program…Premium Member interface
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1. Fill out the details & I recommend you add an introductory video
Premium Member interface
Mobile View Computer View
1. Select Who can see this Program?2. Either select Any member of the site
(public)3. Or select Only the following members
(restricted)4. Select Create Program
Premium Member interface
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1. Select Add Exercise…Premium Member interface
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1. Select a Video…Premium Member interface
Mobile View Computer View
1. Select Add Video…Premium Member interface
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1. Enter your Video URL and select Test
Premium Member interface
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1. Write a Description2. Add the Tags
3.Select Add VideoPremium Member interface
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1. Select SectionPremium Member interface
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1. Select WarmupPremium Member interface
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1. Select the variable Duration (Time)
Premium Member interface
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1. Select Add Variable…Premium Member interface
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1. Select Create ExercisePremium Member interface
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1. Repeat previous steps for the other sections
2. Select Complete ProgramPremium Member interface
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1. Select Keep as Draft if you want to edit it later2. Select Publish Program when happy
3. Once it’s published you cannot make any changesPremium Member interface
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Thank you!I hope you have enjoyed this
guide.
Need more information?Send me a tweet @stephanfitness
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