Fats

Unit 21 Assignment 2 – P2 &

M1

L01- Identify the food group “Lipids”

LO2- Locate foods that go into this food group

 LO3- Outline the effects of the food group on the

body 

LO4- Discuss the benefits of the food groups on the

body.

Learning objectives

On your phone search

“kahoot.it”

And enter to pin.

Recap on previous lessons

The term Lipids means “Fats and Oils” (Stretch and Whitehouse, 2010).

Bad fats- Known as “Saturated Fats”Good Fats- Known as “Unsaturated fats”

Lipids (Fats)

Provides Energy

Cushions organs

Carries vitamins (A, D, E, K)

Insulator (Keeps us warm)

Required for growth

Function of Lipids (Fats)

Too much fat in diet can cause you to put on weight?

Too little fat in diet can cause you to lose weight.

1- Depression

2- Heart disease/ failure

3- Anaemic

4- Fatigue

Too much or too little?

https://www.youtube.com/watch?v=MzEd0HmZPQs

https://www.youtube.com/watch?v=-tEBDWZtVJU

Activity- Poster and Game.

1- You are going to make a

poster on fats (lipids)

2- Make a game to teach

people about lipids.

1- Foods high in lipids

2- Function

3- Good V Bad fats

4- Health risks associated with

too much and too little fat