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Unit 21 Assignment 2 – P2 & M1

Fats

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Page 1: Fats

Unit 21 Assignment 2 – P2 &

M1

Page 2: Fats

L01- Identify the food group “Lipids”

LO2- Locate foods that go into this food group

 LO3- Outline the effects of the food group on the

body 

LO4- Discuss the benefits of the food groups on the

body.

Learning objectives

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On your phone search

“kahoot.it”

And enter to pin.

Recap on previous lessons

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The term Lipids means “Fats and Oils” (Stretch and Whitehouse, 2010).

Bad fats- Known as “Saturated Fats”Good Fats- Known as “Unsaturated fats”

Lipids (Fats)

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Provides Energy

Cushions organs

Carries vitamins (A, D, E, K)

Insulator (Keeps us warm)

Required for growth

Function of Lipids (Fats)

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Too much fat in diet can cause you to put on weight?

Too little fat in diet can cause you to lose weight.

1- Depression

2- Heart disease/ failure

3- Anaemic

4- Fatigue

Too much or too little?

https://www.youtube.com/watch?v=MzEd0HmZPQs

https://www.youtube.com/watch?v=-tEBDWZtVJU

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Activity- Poster and Game.

1- You are going to make a

poster on fats (lipids)

2- Make a game to teach

people about lipids.

1- Foods high in lipids

2- Function

3- Good V Bad fats

4- Health risks associated with

too much and too little fat