Senior Fitness Best Practice Programs

Creative fitness and

wellness programs keep

your residents coming

back for more.

The National Institute for Fitness and Sport

Contact Bethany Garrity for more information.

#1 The Wellness Challenge

Calling all residents AND employees!

Get the New Year off to a

healthy start for your entire

community with The Wellness

Challenge. Watch this webinar

to find out why residents and

employees alike ask for the program year after year.

#2 An Olympics Do-Over

Frisbee discuss, water balloon shot-

put, and synchronized swimming. If

these aren't staples in your Olympics-

themed programming, you'll want to

take a look at our blog series on how

to amp up the same old Olympics

event on your calendar.

#3 Dining + Fitness

It’s no secret that food brings residents out of their homes. But in

this example, we paired a food event with a fitness service and

saw a big participation increase in a traditionally low-attendance

group fitness class. Watch this webinar to find out more.

#4 Brain Fitness

In response to repeated requests, we launched a brain fitness

class on our traditional group fitness calendar. Check out this blog

to learn about the path we took to get to the successful offering

we're running now.

#5 Wellness Lecture Series

Tired of low attendance in your lectures? Find out how we took

ordinary to extraordinary in this "Wellness Lectures Done Right"

webinar.