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Pilaslak Kedkaew 57080043
Overview.1.Benefits.
2.Right quantity.
3.Where to find?
Benefits.Antioxidant.Collagen.Immune.
60-90 mg./day
Smoker.Pregnant. Patient.
Who should receive more?
Fresh fruit.Fresh vegetable.
Where you can get vittamin C?
Conclusion.Important to receive vittamin C.
Still eat the favorite.
The 5 food groups.
u a ha yo eare w t uY
to
!!!
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