Sedentary Lifestyle Project - Beta

Sedentary Lifestyles

Rodolfo Brandon Bernardino and Chris Wilson

What are sedentary lifestyles?

• Any lifestyle that has- insufficient physical activity or exercise

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EFFECTSOf A Sedentary Lifestyle

- Weight Gain- Obesity

Heart DiseaseJoint PainDiabetes

Weakened Immune SystemPlethora of BAD

WHY????????

Solution

•GET SOME…………………………………………………Physical Activity

Ideas

• Reduce TV and Computer Use

SkateboardJUGAR FUTBOLDance

MOAR Ideas

Lift WeightsHoot some shoops Run like Usain Bolt

Take the stairs

WALKDon’t take the car.IT’S NOT THAT FARSERIOUSLY

Even MOAR Ideas

LINK STORAGE

• http://www.laokay.com/lathumb/laphoto/CityWalk.jpg• http://www.oldtimestrongman.com/images4/stevereeves_de

adlift.gif• http://philipphacker1.files.wordpress.com/

2008/06/4996352.jpg• http://img.dailymail.co.uk/i/pix/2008/01_02/

ThierryHenry1001_468x316.jpg• http://media.skateboard.com.au/forum/images/Jake%20-

%20Hardflip%201%20Copy.jpghttp://bossip.files.wordpress.com/2009/11/kareem_abdul_jabbar_skyhook.jpg?w=414&h=517