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Achieving Work/Life Balance(Just Breathe)

Donna DuwellAssociation for Child Development

CACFP Magical Moments ● Orlando, FL ● April

2016

Agenda

History of Work Life Balance

History of Work Life Balance

What is Work Life Balance – or-What it is Not

What is Work Life Balance

What is Work Life Balance

Bread and Roses

Bread and Roses

Bread and Roses

Judy CollinsAs we come marching, marching, in the beauty of the day,

A million darkened kitchens, a thousand mill-lofts grayAre touched with all the radiance that a sudden sun discloses,

For the people hear us singing, "Bread and Roses, Bread and Roses."

As we come marching, marching, we battle, too, for men --For they are women's children, and we mother them again.Our lives shall not be sweated from birth until life closes --

Hearts starve as well as bodies: Give us Bread, but give us Roses.

As we come marching, marching, unnumbered women deadGo crying through our singing their ancient song of Bread;

Small art and love and beauty their drudging spirits knew --Yes, it is bread we fight for -- but we fight for Roses, too.

As we come marching, marching, we bring the Greater Days --The rising of the women means the rising of the race --

No more the drudge and idler -- ten that toil where one reposes --But a sharing of life's glories: Bread and Roses, Bread and Roses.

The Major Sets of Experiences

Four Viewpoints

16 Areas of Life

Four Domains

The Wheel of Life

Exercise and Quiz

Work Life Balance Initiatives

Work Life Balance Initiatives

Legislation

In the scheduling of hours

In the place of work

In the number of hours of work

The Healthy Families Act

The Working Families Flexibility Act of 2013

Proposed Changed to Overtime Rule

Ways to Accommodate for this Change

Proposed Overtime Rule

ROWE

Company Policies

Colgate

Wegman’s

Google

Nokia

Other Trends

Ways to Achieve the Unachievable

Take Stock of Your Time

Learn to Turn Down Requests

Do Not Take Work Home

Calendar Family Events

Take Advantage of Your Options

Take Care of Yourself

Take Time to Play

In the Car

More Suggestions

And, Above All Else