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7/22/2019 203 asanas
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203 terms
NAZIV SLIKA
Padangustha Dhanurasana I
Tadasana/Samasthiti
Padahastasana variation
Savasana
Viparita Karani Mudra (restorative)
7/22/2019 203 asanas
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Eka Pada Salabhasana
Chaturanga Dandasana
Urdhva Hastasana
Utthita Parsvakonasana
Virabhadrasana II
Utthita Trikonasana
Prasarita Padottanasana A
7/22/2019 203 asanas
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Bhujangasana
Urdhva Mukha Svanasana
Adho Mukha Svanasana
Utkatasana
Virabhadrasana I
Vrksasana
7/22/2019 203 asanas
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Parsvottanasana
Parivrtta Trikonasana
Eka Pada Bakasana I
Dandasana
Navasana
Ardha Matsyendrasana I
Ananda Balasana or Urdhva Mukha Upavista Konasana
7/22/2019 203 asanas
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Purna Salabhasana
Tiriang Mukhottanasana
Janu Shirshasana
Paschimottanasana
Baddha Konasana
Virasana
Eka Pada Raja Kapotasana I
7/22/2019 203 asanas
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Upavishtha Konasana
Supta Hasta Padangusthasana A
Purvottanasana
Viparita Salabhasana
Arda Vrschikasana I (prep)
Setu Bandha Sarvangasana (or: uttana mayurasana)
Urdhva Dhanurasana
7/22/2019 203 asanas
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Bakasana
Sarvangasana
Adho Mukha Vrkshasana
Vrschikasana II
Sirsasana A
7/22/2019 203 asanas
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Marichyasana B
Balasana
vasisthasana
supta paschimotasana
urdhva mukha paschimotasana
7/22/2019 203 asanas
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salamba eka pada rajakapotasana
urdhva virabhadrasana II
parsva bakasana
Anjaneyasana
Virabhadrasana III
Parsva Ushtrasana
7/22/2019 203 asanas
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Ganda Bherundasana (prep)
Parivrtta ardha chandrasana
Ushtrasana
Parivrtta Janu Sirsasana
parsva sirsasana
Astavakrasana or vakrasana
Uttana padasana
7/22/2019 203 asanas
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Ardha baddha padmottanasana
Ardha baddha padma paschimottanasana
Ardha padma prapadasana or padangusthasana or samatvamasana
ashtanga namaskara
Kukkutasana
7/22/2019 203 asanas
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eka pada sirsasana
Parivrttaikapada sirsasana
urdvha padmasana in sirsasana
parsva urdhva padmasana in sirsasana
pindasana in sirsasana
7/22/2019 203 asanas
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dwi pada viparita dandasana
sirsa padasana (prep)
Padangustha Dhanurasana III
sasangasana
Ganda Bherundasana variation
ardha chandrasana
7/22/2019 203 asanas
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utthita vayu muktasana
.
natarajasana
baddha trikonasana
parivrtta uttkatasana
baddha parivrtta parsvakonasana
eka pada koundinyasana I
7/22/2019 203 asanas
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eka pada koundinyasana II
garudasana
krounchasana
kapotasana
kurmasana
paripurna matsyendrasana
7/22/2019 203 asanas
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marichyasana A
ardha pincha mayurasana (usually "dolphin")
Dhanurasana
Supta Hasta Padangusthasana C
Marichyasana C
padangusthasana
7/22/2019 203 asanas
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pasasana
Mayurasana
hanumanasana
Simmhasana II
Eka Pada Bakasana II
Eka pada rajakapotasana prep/mermaid
7/22/2019 203 asanas
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Eka Hasta Mayurasana
Bhuja Pidasana
Urdhva dandasana
Gomukasana
Karna Pidasana
Urdhva Kukkutasana
7/22/2019 203 asanas
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Sayanasana
Yoganidrasana
Tittibasana
Eka Pada Rajakapotasana II
Yogadandasana variation
Parsva kukkutasana
7/22/2019 203 asanas
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Padmasana in sirsasana
Vrschikasana II
Padmasana in Adho Mukha Vrkshasana
Akarna Dhanurasana
Uttananasana
7/22/2019 203 asanas
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Padahastasana
Halasana
Padmasana in Pincha Mayurasana
Baddha Padmasana
Eka Hasta Kukkutasana
7/22/2019 203 asanas
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Surya Yantrasana
Samakonasana
Supta Hasta Padangusthasana B
Malasana I
Vatyanasana
Ubhaya padangustasana
7/22/2019 203 asanas
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Supta virasana
Goraksasana
Bhekasana
Supta Bhekasana
Sirangusthasana
Eka pada sirsasana
Vismavitrasana
7/22/2019 203 asanas
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Supta kurmasana
Skandasana
Kapilasana
Bhairavasana
Chakorasana
7/22/2019 203 asanas
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Durvasasana
Ruchikasana
Viranchyasana II
Urdhva Dwi Pada Sirsana
Vismavitrasana (variation)
7/22/2019 203 asanas
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Viranchyasana I
Eka pada Sirsana (variation)
Kala Bhairavasana
Dwi Pada Sirsasana
Marichyasana D
7/22/2019 203 asanas
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Gherandasana I
Vajrasana (variation)
Simmhasana I
Pavanmuktasana
Siddhasana
Sukhasana
7/22/2019 203 asanas
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Kandasana
Ardha Padmasdana
Mulabandhasana prep
Vamadevasana II
Parsva Bhairavasana
7/22/2019 203 asanas
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Yoganidrasana
Vikatasana
Garba Pindasana or Garabhasana
Bhadrasana
Agnistambhasana
Ganda bherundasana
7/22/2019 203 asanas
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Bhujangasana II
Salabhasana
Laghu Vajrasana
Padangustha Dhanurasana II
Sirsa Padasana
Parighasana
Ardha Matsyendrasana II
7/22/2019 203 asanas
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Vamadevasana I
Siddha Yoni Asana
Triang Mukhaikapada Paschimottanasana
Omkarasana
Trivikramasana (baddha)
Urdhva Yogadandasana
7/22/2019 203 asanas
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Niralamba Sarvangasana
Viranchyasana I
Vajrasana
Sucirandhrasana
Ardha Navasana
Tolangulasana (var.)
7/22/2019 203 asanas
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Yogamudrasana
Kapotasana (prep)
Vrschikasana II
Mandukasana
Eka Pada Rajakapotasana IV
Parivrtta Parsvakonasana
7/22/2019 203 asanas
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Parivrtta Sukasana
Jathara Parivartanasana
Vasisthasana (leg in vrksasana)/Vasisthsana Prep
Utthita Hasta Padangusthasana I
Utthita Hasta Padangusthasana II
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