· BODYPUMP: BodyPump is the original Les Mills barbell class that strengthens your entire body...
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GROUP FITNESS SCHEDULE Through Feb. 28th · BODYPUMP - A group barbell ... Super Cycle - 90-minuntes of cycling fun. Title: NE Group Ex Schedule Feb 2011 Author: alyons Created Date:
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· Unlimited Group Fitness Classes w/ Fitness Gym Me 5:15-6:15 AM Bodypump AM RPM Express/Bodypump PM Pound PM Zumba AM Bodypump AM RPM Express/Bodypump PM Poud PM Zumba AM Bodypump
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Monday Tuesday Wednesday Thursday Friday … MILLS BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights
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maroondahleisure.com.au CLASS DESCRIPTIONS … - The original barbell class that strengthens and tones your entire body. Challenge all your major muscle groups by using the best weight
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FREE WEEK OF FITNESS - Virginia Tech...martial arts. It draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. BODYPump is the original barbell
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tHE PROGRESSION Of BODYPUMP - Les Mills Internationalno.lesmills.com/files/baltic/UPPDATERAD_Design_BPpregfolder.pdf · BODYPUMP® AND PREGNANCY BODYPUMP® is a great way for you
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Term 2 Timetable - mitchellshire.vic.gov.au · Body Pump: the original barbell class that strengthens your entire body. Challenge all major muscle groups using the best weight-room
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