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www.travelshanti.com 1
Kerala Ayurveda Packages
The Spirit of Ayurveda in Kerala Located at the South-western tip of India, Kerala is called God’s own Country. Experience from beaches to backwaters, from history to tradition, from rejuvenation to recreation and much more during your Kerala Tour.
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Ayurveda can be defined as a system, which uses the inherent principles of nature, to keep a person’s body, mind and spirit in perfect equilibrium. The eventual goal of Ayurveda is to create a state of holistic health for every individual, thereby creating a healthy society. The equable climate, the cool monsoon season and plethora of forests with a vast variety of herbs and medicinal plants, makes Kerala in India the perfect place for the practice of Ayurveda. Carefully designed therapies to refresh and rejuvenate you with harmonious treatments, combining a pure, natural and holistic philosophy is what we offer in Kerala Resorts.
Though the package offered is for 3 Nights and 4 days, we can always customize it as per your requirement and availability of time with you. You also have the choice to choose between superior room, deluxe room and deluxe suite.
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Brief Itinerary Day 1
- Arrive at Cochin Transfer from Airport/Railway station to Hotel- Introductory session to Yoga and Ayurveda Consultation with doctor on preferred treatments and diets Introductory therapy- Dinner at hotel restaurant as per doctor’s instructions
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Day 2 - Yoga Session
- Two therapies a day Choose from stress busting/ rejuvenating or skin care therapies - Relax by the pool in between massages - All meals specially prepared at hotel restaurant as per Doctor’s instructions and study of Satvic, Rajasic and Tamasic diets
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Day 3 - Yoga Session
- Two therapies a day (Choose from stress busting/ rejuvenating or skin care therapies)- Relax by the pool in between massages
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Day 4 - Yoga Session
- Session with doctor on life style management - Departure from hotel Transfer to airport from hotel
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Inclusions in the packageAccommodation in a superior room on double
occupancyMeals designed in consultation with in house
Ayurvedic doctorTwo airport/ railway station transfersBreakfast and Dinner on all nightsAyurvedic massages and treatments over the
course of your stay (Post consultation with the hotel doctor, you can select any one therapy for various treatments during your stay between De-stress, Skin care and Rejuvenation)
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Contact Us: India http://www.travelshanti.com/Ice Digitals Private Limited I - 45, Ground FloorLajpat Nagar, Part – 1New Delhi -110024Ph. No. +91-99-102-33433Ph. No. +91-11-4579-3392Mail : [email protected]