12
LifeTopix LifeTopix is a calendar-based productivity app that lets you manage everything in life. www.lightarrow.com

LifeTopix Fitness Tracking

Embed Size (px)

DESCRIPTION

The LifeTopix app, for iPhone and iPad, lets you track your fitness goals. This presentation shows you how it works.

Citation preview

Page 1: LifeTopix Fitness Tracking

LifeTopixLifeTopix is a calendar-based productivity app that lets you manage everything in life.

www.lightarrow.com

Page 2: LifeTopix Fitness Tracking

LifeTopix

How do I track my Health and Fitness with LifeTopix?

Page 3: LifeTopix Fitness Tracking

Add any exercise from your exercise routine in the Activity Log - no matter what routine you follow.

Page 4: LifeTopix Fitness Tracking

Group your exercises into categories in the Activity Log Forms. You can group them any way you want.

Page 5: LifeTopix Fitness Tracking

Schedule Activities or entire Activity Logs through Quick Add and they show on the calendar you use every day.

Page 6: LifeTopix Fitness Tracking

Quickly view what's next on your schedule.

Page 7: LifeTopix Fitness Tracking

Log the number of sets, the number of pounds, the effort, or whatever you want for each exercise.

Page 8: LifeTopix Fitness Tracking

Keep a log of your activities by date.

Page 9: LifeTopix Fitness Tracking

Use units and target values to set goals, such as a 10 mile run.

Page 10: LifeTopix Fitness Tracking

View a graph of your exercise log to check your improvement.

View your target or goal.

Page 11: LifeTopix Fitness Tracking

Create bookmarks to instructional items for quick access while working out.

Page 12: LifeTopix Fitness Tracking

LifeTopix

Connect with us to learn more about how to manage your Life with LifeTopix...

http://www.facebook.com/pages/LightArrow/112060785502092

@LightArrowInc @LifeTopix

www.lightarrow.com

http://lightarrow.com/feed