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The top documents tagged [type of stretching]
Documents
The Anatomy and Physiology of the Muscular System By: Shane Dooley Audience: Anyone wanting to know more about the muscles in the human body
217 views
Documents
Stretching and Flexibility. Factors that influence flexibility 1- Joint structure The type of joint determine the degree of ROM. For example; a ball-and-socket
234 views
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Stretching Exercises for improving flexibility and preparing for a workout or race
236 views
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Principles of Conditioning
96 views