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The top documents tagged [jnana mudra]
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Gitaa saaram
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The Sanskrit word mudra can be translated as “to seal, close, or lock up” or “gesture, symbol, expression of”. Mudras in yoga are the combination of subtle
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WHAT IS PRANAYAMA ? Split the word pranayama=Prana+ayama Again, Prana=Devine cosmic energy (present in the form of breathing in our body) Ayama=Regulating
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preksha
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Hasta Mudras
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