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The top documents tagged [intense cardio]
Health & Medicine
Superior health
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When you leave this class…. You should: Know how to design a workout that will help you meet your goals Know what exercises you need to do in order to
216 views
Health & Medicine
Mebane North Carolina Fitness: Getting A Good Workout without using Zumba
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Health & Medicine
Fall 2013 midterm review
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LIFESTYLE Objectives –State 1-2 changes you can make in your eating habits to help you lose weight –State 1-2 changes you can make to increase your daily
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Physical Activity for LIFE February 7, 2010 Rick Seip, PhD Research Scientist, Genomas, Inc. & Senior Scientist (per diem) Preventive Cardiology Hartford
223 views
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Exercise is Medicine! The importance of Regular Physical Activity on Health and Your Overall Well Being
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LIFESTYLE
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Circuit Training Can you explain the purpose of circuit training?
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Personal Trainers: Liked or not?
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Cape Ann YMCA 2012 Summer Guide
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A New You
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