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The top documents tagged [gram of cho]
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Carbohydrate Intake and Athletic Performance. How much carbohydrate do athletes need to eat?
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Chapter 6 Nutritional Considerations. Eating for Sport Performance American Dietetics Association indicates that eating properly will: help you train
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Body Composition Questions zWhy is exercise an essential part of fat- loss programs? zIncreases E expenditure. zCreates a negative E balance. zRetains
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