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The top documents tagged [anaerobic system]
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Changes to the Circulatory System Stronger heart muscle Increased stroke volume Increased cardiac output Lower resting heart rate Increased capilliarisation
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8 Principles of Exercise Training chapter. Optimum Performance Training (OPT) For Strength Training
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8 Principles of Exercise Training chapter. Measuring Muscular Performance Strength is the maximal force a muscle group can generate. Power is the product
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SOCCER VS. RUNNING TRAINING EFFECTS IN MIDDLE-AGED MEN: WHICH OF THE PROGRAMME IS MORE EFFECTIVE IN REDUCTION OF BODY COMPOSITION Sporiš, G 1., Milanović,
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Physiological Profile for Volleyball
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THE EFFECTS OF EXERCISE ON THE CIRCULATORY AND RESPIRATORY SYSTEMS
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Reptiles: The First Amniotes
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