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The top documents tagged [agonist muscles]
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Types of Stretching. Increased range of movement/ reduce injury Adopt held or aesthetic positions in gymnastics Can reach a ball or player in game better
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Fitness Safety You've committed to a physical activity routine and you're ready to roll. But after your first week of working out, you're sore all over
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Fitness Safety
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Section B- Exercise Physiology
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Muscle Kinesiology
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