Swimming

Bohdana Tatarenko

SWIMMING - A SPORT IN WHICH THE GOAL IS TO SWIM AS SOON AS THE SPECIFIED DISTANCE, WITHOUT VIOLATING THE STYLE OF SWIMMING TECHNIQUE USED. SPORTS SWIMMING BEGAN TO GAIN POPULARITY IN THE XIX CENTURY. SWIMMING SINCE 1896

IS AN OLYMPIC SPORT

METHODS SPORT SWIMMING (SWIMMING STYLE)

• KROLL

• BUTTERFLY

• BRAS

• KROLL ON THE BACK

• COMPLEX SWIMMING

KROLL - STYLE SWIMMING IN THE ABDOMEN (BELLY DOWN), IN WHICH THE HANDS ALTERNATELY PERFORM STROKES AND LEG EXERCISE ALTERNATING CONTINUOUS

LIFTING / LOWERING, WHILE REMAINING AT AN ANGLE TO THE TRUNK IS OPEN. THE FASTEST SWIMMING STYLE.

BUTTERFLY - STYLE SWIMMING IN THE ABDOMEN, WHERE THE LEFT AND RIGHT PARTS OF THE BODYSHOULD CARRY OUT SYMMETRICAL

AND SIMULTANEOUS MOVEMENTS. HANDS BY SIMULTANEOUSPOWERFUL PADDLE PARTICULAR TRAJECTORY, WHICH SIGNIFICANTLY BRI

NGS FIN ABOVE WATER BODYAND LEGS BY SIMULTANEOUS WAVE-LIKE MOTION. THE MOST DIFFICULT AND ENERGY-INTENSIVESTYLE OF SWIMMING.

BRAS - STYLE SWIMMING ON HIS STOMACH, WHICH SERVES BOTH HANDS FORWARD ON HIS CHEST.FEET BY

SIMULTANEOUS IMPULSE, DURING WHICH THEY BEND AT THE KNEES, HELD AT THE ENDAND PUSH STRAIGHTENED. THE SLOWEST WAY NAVIGATION (AS ROTARY HAND

MOVEMENTSPERFORMED MOSTLY UNDER WATER, AND FEET MOVEMENTS PERFORMED WITH INTERRUPTION) THAT THIS IS ALSO

THE MOST DIFFICULT FROM A TECHNICAL POINT OF VIEW.

KROLL ON THE BACK (IF YOU ARE TALKING ABOUT "BACKSTROKE", YOU HAVE IN MIND IS THE STYLE) - BACKSTROKE STYLE THAT VISUALLY SIMILAR TO A CRAWL (HANDS ALTERNATELY

PERFORM STROKES AND LEG EXERCISE ALTERNATING CONTINUOUS LIFTING / LOWERING), BUT HAS THE FOLLOWING DIFFERENCES: A MAN FLOATING ON HIS BACK, NOT ON HIS STOMACH, AND DIARRHEA OVER THE WATER IS DONE BY HAND STRAIGHT, NOT CURVED AS IN RABBITS.

THE THIRD STYLE SWIMMING SPEED.

COMPLEX SWIMMING - COMPETITION FOR WHICH THE ATHLETE MUST OVERCOME 4 ARE EQUAL LEG, USING FOUR DIFFERENT STYLES: BUTTERFLY, BACK, BREASTSTROKE AND

CRAWL.

ADDITIONAL STYLE SWIMMING

• GEORGIAN SWIMMING - A KIND OF SWIMMING IN WHICH HUMAN LIMB MOTION IS USED. TRAVEL IS MADE DELFINOPODIBNYMY MOVEMENTS OF THE PELVIS AND HELD TIGHTLY TO EACH OTHER DOWN.

• WINTER SWIMMING - SWIMMING IN OPEN WATER, NOT HEATED, COLD (4 TO 16 DEGREES) AND ICE (4 ° C AND BELOW) WATER. EXTREME SPECIES SWIMMING OLYMPIC SPORT IS NOT.

• DIVING - SCUBA DIVING EQUIPMENT USE.

ADVANCES IN SWIMMING• KYIV, JULY 1, 2014. OUR VETERAN SWIMMERS SET WORLD RECORD AND THREE EUROPEAN RECORDS IN AN

INTERNATIONAL OPEN TOURNAMENT ON SWIMMING IN CATEGORY "MASTERS". COMPETITIONS WERE HELD IN ODESSA

• UKRAINIAN SWIMMER, OLYMPIC CHAMPION 1980 IN MOSCOW SERGEY FESENKO ESTABLISHED A UNIQUE ACHIEVEMENT, WHICH ALLOWED HIM TO WRITE HIS NAME IN THE GUINNESS BOOK.THE REASON FOR THE INCLUSION OF 55-YEAR-OLD S.FESENKA TO THE GUINNESS BOOK OF UKRAINE WAS THE FACT THAT IN 2014 THE FAMOUS SWIMMER SET 47 NATIONAL RECORDS IN SWIMMING IN CATEGORY "MASTERS" IN THE AGE GROUP 55-59 YEARS.

• EUROPEAN LEAGUE SWIMMING (LEN) HAS APPROVED THREE EUROPEAN RECORDS THAT TEAM SWIMMERS SWIMMING CLUB VETERANS' GAVRILYCH-MASTERS "HAS ESTABLISHED AN INTERNATIONAL OPEN TOURNAMENT ON SWIMMING IN CATEGORY" MASTERS "IN ODESSA.

"GOLDFISH" CALLED YANA KLOCHKOVA THAT FLOATS BETTER THAN ANYONE IN THE WORLD

AND IN EVERY EVENT BRINGS HOME A CONNECTION MEDALS.

YANA KLOCHKOVA (1982 BORN) - ODYNADTSYATYRAZOVA EUROPEAN CHAMPION,

THREE-TIME WORLD CHAMPION, FOUR-TIME OLYMPIC CHAMPION (SYDNEY 2000, ATHENS

2004) AT SEA FOR 200, 400 AND 800 METERS, WINNER OF THE WORLD CUP. YANI THE WORLD

AND OLYMPIC RECORD DISTANCE OF 400 METERS MEDLEY (4 MIN. 33.59 SEC.).

BUT SWIMMING IS NOT JUST A SPORT, IT'S FUN, USEFUL AND INTERESTING PASTIME

THE END