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Judo Syllabus
Novice to 6th Mon
(Top yellow)
Theory
Rei – Bow, Hajime – Start, Matte – Wait Osae Komi / Toketa – hold downs Dojo – place to practice the way Judogi – suit, zoris - sandals Judo invented in Japan by Jigoro Kano
O Soto Otoshi
Translates as ‘Big Outer Drop’ Partner performs Ushiro Ukemi (Back
breakfall)
De Ashi Barai
Translates as Stepping foot sweep Partner performs Yoko Ukemi (side breakfall)
Uki Goshi
Floating Hip Throw
Kesa Gatame
Scarf Hold
Mune Gatame
Chest Hold
Kuzure Kesa Gatame
Broken Scarf Hold
Additional Notes
O – Big Ko – Small Otoshi – Drop Gatame – Hold down
Judoka
Judogi
Obi
Soto
Mune
Goshi
Kesa
Ashi
Tai Otoshi
Body Drop
Ippon Seio Nage
One Side Shoulder Throw
Means ‘Win’.
Means ‘Win’.
Means ‘Win’.
Ippon translates as ‘one side’
Means ‘Win’.
Ippon translates as ‘one side’
As in ‘one side has won’
Means ‘Win’.
Ippon translates as ‘one side’
As in ‘one side has won’
As in ‘one sided shoulder throw’
O Uchi Gari
Major Inner Sweep
Uchi
Kami
IpponTai
Seio
Yoko
Shiho – Quarters
Tate - Smother
Any questions?
Type em into the chat box on the right
Conclusion
We have covered the syllabus up to yellow belt. I feel that this is the stage where there is most to learn so hopefully you can progress from here.
I will upload these slides onto a website where you can access them
The syllabus can all be found on our wonderful website www.redphoenixjudokwai.com.
