3 Best Adjustable Dumbbell for Safe Workouts

There are many dumbbell in today’s market but not many of them are made for

the customer’s safety. When I research safe adjustable dumbbells, I look at my

own personal experience with the product, customer’s feedback and specifications

of the product. When people review an adjustable dumbbell product, I find they

overlook many small things which in reality, are pretty big for safety measures.

Cap Barbell 40-Pound Dumbbell Set

Main Safety Benefit(s)

The cap barbell set contains ergonomic grips/trim collars which make it incredibly

comfortable for customers to handle.

This feature I deem extremely important for the fact that I find that a lot of

people get injured because the grip of the dumbbell isn't comfortable

enough to hold. I find that many injuries are caused by people dropping

weights on themselves or blistering at the hands because the dumbbell's

grip material is too rough.

The cap barbells are rust and maintenance-free

One of the major dangers that rust poses is infecting people with tetanus.

Rust contains many bacteria and gets very dangerous when it comes into

contact with open mounds. People that are known to work out are a lot

more susceptible to infection than others. Risk-free is good.

Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

Main Safety Benefit(s)

The option to change the dumbbell's weight with just the turn of a dial.

This is an amazing function that I found about the Bowflex SelectTech 1090

Adjustable Dumbbell. Bowflex made it as easy and convenient for customers

to change the weights of their dumbbells with just a turn of a dial. I've seen

a lot of guys and women come into the gym and not know how much weight

they can actually handle and get hurt. Most of the time when they do find

out they can't lift a certain amount it's too late but with this sort of function,

they can just adjust the dial and they're good.

"Secrets of the 4-Step Rep" DVD with about 30 exercises

This benefit is a no-brainer but when I say this, I mean it. The DVD isn’t your

generic how-to-do this exercise video. It's an extremely in-depth look into all

of the essential exercises that will get you into tiptop shape but safely. I find

that these sort of DVDs are very important for beginners. It's not easy to

come to a gym and know how to lift certain weights the right way. In my

opinion you need a good tutorial or a good trainer to get you on the right

track and that's exactly what this DVD does.

PowerBlock Classic Adjustable Dumbbell Set

Main Safety Benefit(s)

Padded handles for wrist protection

I see a lot of people coming to the gym and do many exercises completely wrong

or should I say completely dangerous. One exercise I constantly see people doing

wrong is the bicep curl and seven times out of 10 the main injury coming from this

exercise is of the wrist. So, when I heard about the wrist protection for the

PowerBlock Classic Adjustable Dumbbell Set I was joyed to present one to my

brothers starting to go to the gym.

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