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based on the teachings of Shrii Shrii Anandamurti. These are the slides of a presentation by Dada Rainjitananda.
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Food, Cells, Physical and Mental
DevelopmentDada Rainjitananda
www.pathofbliss.com
CellsHuman body is composed of countless cells
There are two kinds of cellsProtozoicMetazoic
The Human Physical Structure
All parts of the human body are composed of this two types of cells.
The entire human structure can be regarded as one metazoic cell
The Human BeingHuman beings have their individual mind and
soul.
Every cell has also their own individual mind and soul
The mind of the cells is different from the human mind
The Human MindThe human mind is:
The unit microcosmPlus the collection of the minds of the metazoic
and protozoic cells.
The unit mind is inseparably related to each of its cells and the mind of the cells have a relation with the unit mind.
Life of a cellGenerally a cell lives 21 days, dies and is
replaced by new cells
When you rub your body some dirt comes off, even when the body is covered. These are actually mostly dead cells.
In old age the old cells decay and new cells are produced in lesser number and get less nourishment
Cells grow out of light, air, water and the food we eat.
The nature of food and drink have its effect on the cells and consequently on the human mind.
3 Types of Energy1. Sentient
2. Mutative
3. Static
3 Types of Food1. Sentient
Conducive for mental and physical well-being
2. Mutative
3. StaticHarmful for the mind – may or may not be good for
the body
The Human MindConscious
Subconscious
UnconsciousSupramentalSubliminalCausal
The position for meditation
Padmasana – the lotus pose
Step by Step to the Lotus 1Ankle-knee pose
Step by Step to the Lotus 2
Step by Step to the Lotus 3
Half-Lotus
Step by Step to the Lotus - 4Full Lotus
Mantra MeditationMantras are words or thoughts with
A vibrationA rhythmA meaning…
…which help to liberate the mind from the disturbances of the outer layers and…
…merge in the depth of the inner layers.
Mantra MeditationThe mantra establish a connection between the
microcosm and the Macrocosm
In Ananda Marga we use two types of mantrasUniversal MantraPersonal Mantra
Our Practice TodayToday we will practice meditation with the
universal mantra
Baba Nam Kevalam – All is Cosmic Consciousness
www.pathofbliss.com
www.dadas.info