16
@33voices / www.33voices.com / [email protected]

10 Insights from Baron Baptiste, author of Being of Power

Embed Size (px)

Citation preview

Page 2: 10 Insights from Baron Baptiste, author of Being of Power

NOTE:The following represents ten highlights

from the interview by @MoeAbdou, founder & host of 33voices®.

Click to stream audio

Page 3: 10 Insights from Baron Baptiste, author of Being of Power

Baron Baptiste

Revolutionized the training methods of NFL players as a peak-performance

specialist on the Philadelphia Eagles coaching staff, and has also taught many

Hollywood celebrities. Appeared on the PBS special Transform

Your Life with Baron Baptiste.

Page 4: 10 Insights from Baron Baptiste, author of Being of Power

33voices.com/Baron-Baptiste

The essence of Yoga is to retrain your body and cleanse your mind -release anything that doesn’t serve you.

No.1

Page 5: 10 Insights from Baron Baptiste, author of Being of Power

33voices.com/Baron-BaptisteNo.2

A heightened sense of self-awareness allows you to pause and recognize that every moment is a choice.

Decide.

Page 6: 10 Insights from Baron Baptiste, author of Being of Power

33voices.com/Baron-BaptisteNo.3

Recognize that stress is held as energy in your body.convert it by always finding your feet.

Page 7: 10 Insights from Baron Baptiste, author of Being of Power

33voices.com/Baron-BaptisteNo.4

You know you’ve discovered your truth when

you’re in complete alignment with your heart’s intent.

Page 8: 10 Insights from Baron Baptiste, author of Being of Power

33voices.com/Baron-BaptisteNo.4

You know you’ve discovered your truth when

you’re in complete alignment with your heart’s intent.

33voicesBaron Baptiste - Alignment with your heart

Page 9: 10 Insights from Baron Baptiste, author of Being of Power

33voices.com/Baron-BaptisteNo.5

If you can’t seem to find peace, you’re likely looking in the wrong place.

start inside.

Page 10: 10 Insights from Baron Baptiste, author of Being of Power

33voices.com/Baron-BaptisteNo.6

It’s one thing to manage your energy, but the ability to access it on-demand is how you unveil your hidden power.

ignite it!

Page 11: 10 Insights from Baron Baptiste, author of Being of Power

33voices.com/Baron-BaptisteNo.7

Both action and inaction come with their own costs.

choose intelligently.

Page 12: 10 Insights from Baron Baptiste, author of Being of Power

33voices.com/Baron-BaptisteNo.8

Money, too is energy.channel it properly and you’ll have the power to make immeasurable contributions to the world.

Page 13: 10 Insights from Baron Baptiste, author of Being of Power

33voices.com/Baron-BaptisteNo.9

Be mindful of the blind spots that you’re avoiding.it’s where your greatest opportunities lie.

Page 14: 10 Insights from Baron Baptiste, author of Being of Power

33voices.com/Baron-BaptisteNo.10

Let Yoga help you access your blank canvass,then paint the perfect life

you want live.

Page 15: 10 Insights from Baron Baptiste, author of Being of Power

Really reflect...

Do you know what your life is for or what it’s about?

Really reflect...