QI CUEINGTHE METHOD

QI-CUEING: THE 5-PART CUEING METHOD1. NAME THE

MOVEMENT2. MECHANICAL

DESCRIPTION3. SENSUAL CUE4. BREATHING5. SAFETY

Cueing in the Real World1. Sensual Cue / Mechanical

Description **

2. Breathing

3. Name the Movement

4. Safety / Common Error (only if necessary)

What each cue type contributes individually

Name CuesMechanical CuesSensual CuesBreathingSafety Cues

What the combination of cues creates

A synergistic effectThe Yi - mind-intent / will-powerA short-hand vocabulary (working language)Rhythmic Entrainment

EFFECTIVE SAFETY CUEING• IT’S NOT WHAT YOU

THINK.• BEWARE THE

“OPPOSITE” EFFECT• VERBAL CUEING CAN

MAKE THINGS WORSE

WHLC —> SW —> SCDPRACTICING 5-PART CUEING / COMBO #2