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The Goal
Get college freshmen to 1. Create a vision board with their life
goals on it, post it up in their room2. Visualize themselves already having
achieved these goals for one minute in the morning after waking up and one minute at night immediately before sleeping
Priority Mapping
Very effective in getting Nikil to
Vision Board
Not effective in getting Nikil to
Vision Board
Yes! We can get Nikil to
do this
Will be hard to get Nikil to
do this
Nikil hangs up a poster board and
prints out and puts up images representing his
goals on it
Nikil creates a page with
some written goals and
some pictures on his
computer and prints them
out and sticks them on his
wall
Nikil creates a nice,
convincing picture set of himself achieving his goals.
Nikil prints out
pictures and sticks them on his vision
board
Nikil cuts pictures out of
magazines and the pictures visualize his goals.
Nikil buys a
corkboard from
the storeNikil
starts putting
ideas for his vision board on Pintrest
Nikil teaches a
friends how to make a vision board
Nikil writes
down his goals on
a piece of paper
Nikil looks at his vision
board every morning when he wakes up and imagines for 1 minute that his goals are achieved
Nikil looks at
someone else’s vision
board and gets in
inspired
Nikil looks at his vision
board for 1 minute
before going to sleep and thinks about achieving all
of these goals for 1 minute also
Nikil sets his website
as his home page
/ default screen (or desktop)
Nikil talk to a
friend about his life goals
Nikil shows
his vision board to his close friends
Nikil watches a video on how to make a vision board
Nikil watches a video on
how to set goals for his life
Nikil sits down and imagines
his life with hi s goals already done!
Nikil makes a website
which has a lot of
images which
depict his goals
Nikil buys a corkboard
off of amazon.co
m
Insights
Creating a vision board and using it is heavily biased towards a 1-time effort. Once you harness the energy to do the initial upfront work of creating the board, you reap the rewards!
Tip: create a vision board when you are high on the motivation wave.
Meta (My) Insight: Planning how to create a vision board actually gets you pumped to make one!