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Career and Goal Development

How to have less stress during school

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Page 1: How to have less stress during school

Career and Goal Development

Page 2: How to have less stress during school

The main reason why you develop stress is because you are not giving enough time to the things or people that considered important to you.

You have trouble keeping your top priorities in balance.

For example, if you believe that your family or health is important, but you are not giving enough time to them while you are in school, then you will develop stress.

Page 3: How to have less stress during school

In order for you not to develop stress, whatever you believe is important to you, you want to give it enough attention.

If this means you have to spend less time focusing in school.

When your life is in balanced and your top priorities are taken care of, you would have less stress and your mind can focus more on your studying.

This means you would get better outcomes and enjoy what you are learning and studying.

Page 4: How to have less stress during school

Remember, the main purpose of getting an education is to increase your knowledge so you can apply it into your life.

However, if you are stressing out all the time, then the brain cannot absorb and memorize what you have learned.

And then, your education would become useless.

In order for you to get the most out of your education, you have to make sure you are not stressed.

Page 5: How to have less stress during school

If you believe that you have to get your degree in your hand as soon as possible before you can start your career, then you are totally wrong.

As a human being, you already have enough knowledge to get started, and that is a fact.

You just need to believe in yourself that you do.

Page 6: How to have less stress during school

Education is only an addition tool, not the main factor in building your career and becoming successful in life.

In addition, when it comes to your career, it is a try and error experience.

You have to apply the knowledge on what you have learned and see what works and does not to help you change or learn more or less of certain things to help you move forward.

Page 7: How to have less stress during school

Sometimes what you are learning might seems perfect at the moment, but it might not fit your interest until you start applying your knowledge into the real world.

It is very important for you to start applying your knowledge as soon as you learned it, even if it is just a little bit of new knowledge that you have obtained.

As you take steps to apply your knowledge, you will make better decision on what education will help you in your career and life.

Page 8: How to have less stress during school

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