susancarey.org

Hi there,

At Destination Fabulous, we are all about helping you attain the life you want and deserve-and be fabulous at it!

Whether it's learning a new skill, finding the spiritual inner you, having a balanced life or successfully achieve the dreams you long for-we are here to help.

This FREE workbook may be just the beginning you hoped it would be. Never fear-we are just an email away if you get stuck, frustrated or discouraged.

Remember, you don't need to give up just because you slip on the road to a better life, a better you. Just get back up and begin again.

After all, January 1st is simply a number on the calendar- not a rule carved in stone.

Wishing you much happiness and all success

Susan

PS:Email me @susancareycoaching@gmail.com subject-Goal help, please with questions or for help-free!

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ContentsLetter from Susan

Looking Back 3Getting Specific 4

Choosing Your Areas of Attention 5

Narrowing it Down 7Making It Happen 9 Accountability! 10

susancarey.org

First, a look back at 2015

You are up for the 2015 Person of the Year award!In an interview for a prestigious magazine, your closest friends would describe your proudest accomplishments.Write what they would say below.PS: This can be for your eyes only, so don't be shy.

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What would you do differently, now, looking back?

What dream do you achieve?

What did you give up on?

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Choose Your Areas of Attention

These will be the focus of you goal setting exercise.

Each area you choose will be narrowed down to concise,achievable goals!

The area I want to focus on in 2016:1. ________________________________

_______2. ________________________________

______3. ________________________________

______4. ________________________________

_______5. ________________________________

______6. .________________________________

_____7. ________________________________

_______

\

WorkHealthRelationshipsHobbiesTravelEntrepreneurshipEducationOther

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Now, let's get specific!For each area, name at least one specific goal.Examples:

Health-lose weight,stop smokingRelationships-spend more time with daughterCareer-increase salesPersonal-take a writing class

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.

Area Goal 1 Goal 2 Goal 3 Goal 4

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Now, let's narrow it down even further...First,lets choose a specific date-when do we want each goal completed?Then, working backwards from that date, we will create a timeline of steps leading to our goal that we will accomplish by those specific dates.If necessary. we cn break down the steps into mini steps of their own.Example-Goal-lose weightSpecific goal -lose 10 lbs byJune 1st Specfic steps to 2 lbs per month:Month 1:

Stop eating in the eveningAsk Ann to walk with me twice a weekWeigh myself once a week

Week 1:Plan to walk, Mon., Wed.,Fri.Drink water when feeling hungry in evenings

TipMake a list of people who can help you reach your

goal.Find a mentor or exercise partner, join a networking group,ask a family member who is knowledgeable, talk

to a financial advisor.

TipRead everything you

can get your hands on

pertaining to your goal

TipWrite why

accomplishing the goal is important to you

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example only-not for planning purposes

Start a Business Making Floral Arrangements

Month1-Training-do I need any?

Yes Reseach training options

Register for Training

Complete Training Completio

n date_________No

Month 2Create a through marketing plan

Get help finding out how

research costs

research names do a google search

check gov. business agency databases

research niche

online or storefront?

Month 3Apply for permits

Online reseach what permits are neededStorefront

Month 5Create Marketing Plan

Researchniche market

social media

budget

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Your TurnList your Goal here

Steps to Goal

Date began

Mini Tasks Result

Completion

Date

Tip:Pick one small task for your top few goals that you can do right now to get you closer.

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Find a way to be

accountable!Who

How

Sisterwill walk with me 3 days a week

Life Coachweekly sessions to stay on track

Mastermind Group

Sharing progress

Who How

Tip:Review your own progress on a

weekly basis.

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What's New?Artist's Way Online Facebook Group starts January

2nd-join @ https://www.facebook.com/groups/508070706021098/

Mother/Daughter Retreat -Mother's Day weekend,2016

Find out more @ http://www.susancarey.org/motherdaughter-retreat.html

Like Destination Fabulous On Facebookand

Follow @startingchange on Twitter

Susan CareyCertified Life Vision &

Empowerment CoachMaster Spirit Coach

Retreat Master