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http://buyorganiccoffee.org/1315/longer-life-with-coffee/
There are many known health
benefits from regular and healthy
organic coffee.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
But, do you get a longer life with
coffee? That may, in fact, be the case.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
The Washington Post reports on
a New England Journal of
Medicine report noting that coffee
can lengthen your life!
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
The headlines about coffee’s impact
on your health seem to change as
quickly as the time it takes to drink a
cup.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
Should you savor every drop or try to
cut down? Here’s what we know right
now:
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
True, coffee drinkers are more likely
than nondrinkers to smoke, eat red
meat, skimp on exercise and have
other life-shortening habits, according
to a large 2012 study published in the
New England Journal of Medicine.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
But even after adjusting for such
factors, they found that people age 50
to 71 who drank at least one cup of
coffee per day had a lower risk than
nondrinkers of dying from diabetes,
heart disease or other health
problems when followed for more than
a decade.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
That may be due to beneficial
compounds in coffee such as
antioxidants – which might ward off
disease – and not caffeine. Decaf
drinkers had the same results.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
We already knew that people who
drink three cups of coffee a day or
more have half the risk of developing
Type II Diabetes compared to folks
who do not drink coffee.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
Now researchers have demonstrated
that the risk of dying from diabetes is
also reduced in coffee drinkers.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
Happiness with Coffee
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
Drinking coffee reduces the risk of
depression.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
Drinking coffee reduces the risk of
depression according to recently
published research.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
An article published in volume 171 of
the Archives of Internal Medicine by a
team of Harvard researchers showed
a lower incidence of depression in
women who reported drinking at least
four cups of coffee a day as
compared to women who reported
drinking a cup of caffeinated coffee or
less each day.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
The difference was a twenty percent
reduction in incidence of new
depression in the high end coffee
drinkers.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
The study included 50,000 women
who were free of depression at the
start of the study and subjects were
followed over a decade.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
The same researcher demonstrated
years ago that male coffee drinkers
(five cups a day) have a reduced risk
of developing Parkinson’s Disease.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
Not only do you get a longer life with
coffee buy you get to be happier as
well.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
But Is Coffee Addicting?
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
Fox News asks if drinking too much
coffee is addicting or harming your
health.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
Ever wonder what gives you that jolt
moments after your first sip? It’s a
surge of cortisol and adrenaline.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
Coffee taps your adrenals to release
these stress hormones, so by drinking
a cup of java (or a can of soda, as any
type of caffeine does this) you are
triggering the same physical response
your body would have to an imminent
danger.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
As coffee lovers know, this rush
makes you more focused and can
become addictive.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
While consuming coffee can be great
before a job interview or high-stakes
presentation, daily use can put you
into a chronically high-cortisol state.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
In fact, a study out of the University of
Oklahoma revealed that drinking
coffee while under even mild stress
causes cortisol levels to rise higher
and stay high- long past the stressful
event.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
The article goes on to discuss other
options other than coffee.
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
But, considering that you get a longer
life with coffee and a happier one as
well, what is the point!
http://buyorganiccoffee.org/1315/longer-life-with-coffee/
Drink coffee. Enjoy coffee. Live long
and be happy!