Upload
leadingedgehealth
View
1.322
Download
2
Embed Size (px)
Citation preview
Determine which body is yours, so you can choose the appropriate diet and workout routine. The human body can be categorized into three different groups:
• Ectomorph• Endomorph• Mesomorph
You should try to find what body type you belong to. You may find yourself hanging between two categories, which most people do. While that is quite common, you'll see most of your traits do belong to a certain group.
There are four main kinds of body shapes:• The apple shape• The pear shape• The wedge shape• The hourglass
Men subconsciously judge the areas on women’s bodies that hold fat. A perfect female body according to them is the one that has appropriate amounts of fat stored in the breast and buttocks.