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WHAT IS MINDFULNESS
Mindfulness a neuroscience-based practice that emphasizes retraining the brain to perform in the present moment with an inquisitive, non- judgmental mind.
REWIRE YOUR BRAIN
Practice mindfulness and increase your
emotional intelligence abilities to develop
resilience, the capacity for collaboration, and
the ability to lead in complex or critical
conditions.
Although qualities commonly associated with
leadership, like intelligence, decisiveness,
determination, and vision are necessary for
success, they aren’t enough.
Highly effective leaders also have a solid
degree of emotional intelligence.
Learn to become less reactive and more
responsive, which in turn affects many other
skills, such as regulating your emotions,
empathizing with others, focusing more
readily on issues at hand, adapting to the
situations you find yourself in, and
considering broader perspectives for making
decisions.
Individual | Professional Development Services
Mindfulness Intro Session
1 session | 1.5 hours................$175
* Additional sessions are highly
recommended to support meaningful
change.
Mindful Influence Package
3 sessions | 1 hour each...........$395
Mindful Influence & Empowerment
Package:
8 sessions | 1 hour each (2-4 months)
.................................................$895
Business| Corporate Services
8-Week Mindfulness Intensive Program
(30 minute sessions 1x a week) ...$2,950
8-Week Intensive Mindfulness/Conscious
Business Program
(40 minute sessions 1x a week) ...$3,950
Brain Fitness
Clarisa Romero
Certified Mindfulness & Conscious Business Coach
Founder | CEO Mindful Consultants
732-710-5000
[email protected] www.mindfulconsultants.com
THE POWER OF MINDFULNESS
Clarisa Romero is a Certified Mindfulness & Conscious Business Coach from LinkedIn’s Conscious Business Academy.
She has additional training from Mindful Schools in CA and a background in business development, mental health and education. Clarisa teaches, trains and creates customized programs for corporations, small businesses & individuals on the science of mindfulness and leadership.
ABOUT US THE POWER OF MINDFULNESS
Stressed
Lack of Focus
Constantly out of time
Anxious
Depressed
ARE YOU FEELING
GAIN AWARENESS & CONTROL FOR:
Stress Management
Emotion Regulation
Emotional Intelligence
Better Communication
Happiness & Well-being
Have a Competitive Advantage