When we’re angry, we don’t look pretty!

How do you know you couldn’t manage your anger better?

Whether meeting with parents at schools who were angry that their children performed poorly when I was a

school Headmistress or dealing with my own

emotions as a mother, managing my anger

and others has always been a key to my

success.

Beatrice GodlewiczFounder of Veillance

Transactional Analysis Therapist

NLP Practicioner

In commun with all the mammals:

JoySadnessAngerFear

More or less hairy, We are all pretty much the same!

Emotions are Emotions are physical: that’s physical: that’s why we can see why we can see them on people’s them on people’s faces so easily!faces so easily!

How many How many emotions can you emotions can you express with your express with your face?face?

There are no bad emotions.There are no bad emotions.We are not responsable of our feelings.We are not responsable of our feelings.There is no reason to hide from our emotions…

We all have We all have a physical a physical and moral and moral

bubble that bubble that defines our defines our

““spacespace””

ANGERANGER

DISRESPECTEDDISRESPECTED

MORAL OR MORAL OR PHYSICAL PHYSICAL INVASIONINVASION

completly involuntary

Voluntary but without intention of

damagingvoluntary with conscience of

damagingvoluntary with

Intention of damaging

QuickTime™ et undécompresseur TIFF (non compressé)sont requis pour visionner cette image.

CulpabilityCulpabilityShameShame VictimisationVictimisation

SomatizationSomatization

QuickTime™ et undécompresseur TIFF (non compressé)

sont requis pour visionner cette image.Which answerdo you

givewhen

you feel angry?

To Deny brings

DEPRESSION,SOMATIZATION

To Deny brings

DEPRESSION,SOMATIZATION

ViolenceBrings

CONFLICTSGuILT, SHAME

Anger is an opportunity for a change.We are not responsable for our feelings. We are responsable for our violence.

Anger well expressed, gives us self esteem, power and respect.

YOU CAN LEARN IT

www.veillance.be