FITNESS.EUMIND

Introduction A look into the Fitness trends in our region

specifically the area of Bandra West, Mumbai.

Bandra (W) is called the "Queen of the Suburbs" and is largely a residential area but also popular as a shopping destination.

It also is an important centre for educational, cultural and sporting activities.

This suburb has many parks, grounds and clubs where people can walk or engage in outdoor sports as well as a good number of gyms and health clubs for indoor fitness activities.

Bandra (west) in Mumbai

The map of our region

It include:- Gyms, yoga centers, jogging parks.

These are some of the main fitness centers which are mentioned in the above map.

Gold’s gym Talwalkar’s gym

Main fitness centers

Watson’s fitness leena mogre’s gym

Jogger’s park

Research & SurveyFitness Trends

Interviews were carried out with people in various age groups in the area to understand their attitude to fitness.

The key questions were:◦ Regularity in engaging in fitness related activities◦ Time spent In these activities ◦ How has it contributed to their life?

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Survey : Fitness Trends

Top-line Results of the survey Over 80% of those surveyed were engaging in

some fitness related activity.

The most popular activities were exercising at Gyms and Yoga.

Majority of those surveyed were moderate to regular (exercising 3-5 days of the week).

Most of those surveyed were satisfied with the facilities in the area / fitness centre.

Awareness ActivityTargeting children in school

Posters were put up in school to educate children on the need to exercise and be fit.

Awareness drive in school

Awareness about the need for exercise and fitness is high among people in the area.

However, there is a need to push the awareness about fitness among the younger age-groups and children among whom obesity levels are increasing.

Conclusion

Thank you