1. Psychological therapies as treatment for Depression
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2. Sadness is a normal feeling that everyone experience from
time to time. But if it lasts longer, then it is classified as
depression. This state of mind causes impediment on your daily life
and can also cause physical harm.
3. Sadness
4. Into DEPRESSION
5. It is good to know that depression is curable through
different psychological treatments.
6. However, treatment is a serious matter and needs keen
attention. There are questions that need answers. Can depression
really be treated by psychological therapy? What evidence supports
this idea?
7. Depression is definitely treatable provided that the person
is given adequate care he needs from a licensed psychologist. Just
be sure that you are dealing with someone who has spent years
counselling depressed individuals and is a skilled mental health
professional. Unfortunately, many people from various cultures view
depression as an indication of weakness rather than the truth that
it is a sign of imbalance. This view causes stigma when it comes to
seeking medical help for emotional problems. People need to realize
that depression is not something that leaves a person in just a
snap of a finger.
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9. If a person with depression suffers if he decide to keep
everything to himself. This can worsen a depression especially when
unexpressed feelings and feeling of isolation kicks in. Treatment
should never be taken for granted, if depression if left untreated,
it will last longer and can even cause other illnesses.
10. Studies
11. A lot of research studies confirmed that psychological
treatments like psychotherapy can effectively treat depression.
Also known as talk therapy, psychotherapy may relieve symptoms felt
by a depression sufferer. It can also prevent milder depression in
shifting into something worse. Past history of depression suggests
that a person who has recovered from the illness are more likely to
experience future episodes but there are proof that a continuous
psychotherapy session lowers the possibility or recurrence.
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