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Do you spend hours in the gym only to be disappointed when you look in the mirror? Do your muscles get fatigued easily, or do they end up sore after an intense workout? It turns out that the quality of your protein and the time at which you consume it may be to blame. According to a recent study reported in the American Journal of Physiology, consuming fast-absorbing amino acids while you are working out leads to bigger muscles with the same amount of effort. Seems like a pretty simple way to get the sculpted physique of your dreams, right?

benefits of new zealand whey proteinFirst off, the study took place at the University of Maastricht in the Netherlands. They gathered 10 young, in-shape athletes and had them complete a workout at the end of the day after they had eaten. This way, the results would not be swayed by an empty stomach and would be more realistic to how people really workout. Next, they gave them something to drink every 15 minutes throughout the exercise routine. Half of the people received a simple sugar drink, while the other half were given a drink containing the key ingredient in IsoXp. What happened next stunned everybody. The group that was given IsoXp’s unique protein composition showed an 8% lower amount of protein breakdown versus the sugar-only group, but a whopping 33% higher increase in protein production (it is important to note that only the specific type of protein used in this study

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XP Labs is the creation of a passionate team of sports nutritionist experts who are relentlessly committed to helping athletes of all levels achieve their maximum physical potential.

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XP LABS40 Ferris Drive, Unit#2North Bay, ON P1B 8Z4705-474-4031Website: http://xplabs.net/Google Site: https://sites.google.com/site/newzealandwheyhub/Google Folder: https://goo.gl/7cOeOfTwitter: https://twitter.com/gayle_mildred