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Natural Remedy for High Blood Pressure
Testimonials
MANOJ GARG (ENGINEER)B-1, RISHI RESIDENCY 11, MISSION COMPOUND, C-SCHEME, JAIPUR-302001, RAJASTHAN
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It is good and amazing product. My blood pressure and daily fatigue is under control. Now I feel fresh every morning. Thanks to the company and Herbal Daily family for such product.
Testimonials
S. K. MOHANTI, MARKETING MANAGER, VISAKA INDUSTRIES PVT. LTD.C/O Y.P.Gupta, N/5 Sahyogpuri, Chitragupt Nagar Kankarbagh, Patna-800020, Bihar
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Testimonials
SAJY MATHEWS (ASST.TEACHER)Quarter No- B/ 51, Sector-3, Rourkela- 769002, Orissa
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As a result of taking Herbal Daily 5, I got relief in High blood Pressure, Knee Pain and stomach disorders. I have taken 3 bottles of Herbal Daily 5.
Testimonials
VINAY MOORPANA (BUSINESSMAN)2755/21, BEADONPURA, NEAR SHIV MANDIR, AJMAL KHAN ROAD, KAROL BAGH, DELHI-110005
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Blood Pressure now controlled. I feel light at heart.
Facts of High Blood Pressure
High blood pressure is estimated to cause 7.5 million deaths; about 12.8% of the total of all deaths.
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Facts of High Blood Pressure• Globally, around 40% of adults aged 25 and over had
raised Blood Pressure in 2008. – WHO
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Facts of High Blood Pressure
• As per WHO, the consumption of daily approved salt intake in diet is only 3g while people consume more. Salt increases Blood Pressure.
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What is High Blood Pressure• As the Heart pumps the blood, it pushes the blood against the wall of arteries
with a force called “Blood Pressure”. If this pressure rises and stays high over time, this is called High Blood Pressure or Hypertension. High blood pressure (HBP) is a serious condition that can lead to Heart Disease, Heart Failure, Kidney Failure, Stroke or other Health Problems.
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Causes of High Blood Pressure
Lack of physical activity Too much salt in Diet
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Causes of High Blood Pressure
Lifestyle
Being overweight or Obese
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Causes of High Blood Pressure
Smoking
Alcohol Consumption
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Causes of High Blood Pressure
Stress Genetic
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Causes of High Blood Pressure Thyroid disorders Chronic Kidney Disease
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Symptoms of High Blood Pressure
Dizziness Severe Headaches
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Symptoms of High Blood Pressure
Weakness or fatigue Shortness of breath
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Symptoms of High Blood Pressure
Disturbed sleep (insomnia)
Anxiety and trembling
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Symptoms of High Blood Pressure
Nosebleeds
Chest oppression
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Symptoms of High Blood Pressure
Redness in face or eye Soreness in back or knees
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Symptoms of High Blood Pressure
Palpitations Irritated feeling
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Symptoms of High Blood Pressure
Getting angry easily face or eye turns red
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Aerobic Exercises
Cardiovascular, or aerobic, exercise can help lower your blood pressure and make your heart stronger. Examples include walking, jogging, Dancing, Skating, jumping rope, bicycling (stationary or outdoor), cross-country skiing, skating, rowing, high- or low-impact aerobics, swimming, and water aerobics.
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Regular physical activity• Regular physical activity makes your heart stronger. A stronger heart can pump more blood
with less effort. If your heart can work less to pump, the force on your arteries decreases, lowering your blood pressure.
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Physical Activity• Any physical activity that increases
your heart and breathing rates is considered aerobic exercise, including:
• Household chores, such as mowing the lawn, raking leaves or scrubbing the floor
• Active sports, such as basketball or tennis, Climbing Stairs, Walking, Jogging, Bicycling & Swimming
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Adho Mukha Shvanasana (Downward-Facing Dog Pose) with Support
• Begin on your hands and knees and place two or three blankets (folded lengthwise) underneath your chest. Press the weight evenly through the hands as you straighten your arms and lift up through the inner edges of the arms. Release your shoulder blades away from your neck toward your hips, straighten the legs, and lift your pelvis up intoadho mukha shvanasana (downward-facing dog pose). Separate your feet wider than hip-width apart.
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Uttanasana (Standing Forward Bend Pose) with Head Support
• Separate the feet as wide apart as the narrow side of a yoga mat. Align the outer heels and little toes on the edges of the mat, and place a block at its tallest height between your feet and in line with your big toes. Depending on your proportions and the flexibility of your hamstrings, you may need more or less support. Stack a couple of blocks, if necessary, or put the blocks or a folded blanket on the seat of a chair to rest your head.
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Pashchimottanasana (Posterior Stretch Pose)
• Sit on two folded blankets and extend your legs straight in front of you in dandasana(seated staff pose), feet hip-width apart. Place a bolster lengthwise on top of your legs, with a folded blanket on the bolster closer to your feet. Lift the sides of your torso up. If you find that you’re slumping backward, sit on more support. Extend forward and hold the outside edges of your feet with your hands. Lengthen your abdomen over the bolster and rest your forehead on the blanket.
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Setu Bandha Sarvangasana (Bridge Pose)
• Sit on the front end of a bolster and belt the tops of your thighs together. With your knees bent and your feet on the floor, lie back onto the bolster. Using your feet to push against the floor, slide off the bolster just until your shoulders reach the floor and are at the same level as your head. Then extend your legs straight, backs of the heels on the floor.
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Natural Treatment for High Blood Pressure
Ginger Juice
Strong Blood Thinner
Enhance Calcium Pumping in Heart
Dissolves Blood Clots
Increase Energy Production in Heart
Prevent Platelets Assembling
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Natural Treatment for High Blood Pressure
Apple Cider Vinegar
Promotes Blood Vessel’s Health
Blood Thinner
Controls Blood Pressure
Rich Source of Vitamins & Minerals
Body Cleansing Drinkwww.herbaldaily.in
Natural Treatment for High Blood Pressure
Garlic JuiceLowers Cholesterol
Opens Clogged Arteries
Reduces Arterial Plaque Formation
Combats Infectionswww.herbaldaily.in
Natural Treatment for High Blood Pressure
Lemon Juice Purifies Blood Rich in Vitamin C & Potassium
Remove Free Radicals from the Body
Improves Immunity
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Natural Treatment for High Blood Pressure
Honey
Golden Liquid for Healthy Heart
Wonderful Source of 22 Amino Acids
Contains 5000 live Enzymes
Protects from Free Radical Damages
Improves Immunity Level
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Link Page
• Call our Health Care Experts for Free Consultation: 02942980185/6/7
Mobile : 08764021693, 07727861693 (Office Hours : 9am to 6pm)
Visit this Link for Further Details http://www.herbaldaily.in/natural-remedy-for-high-blood-pressure.html
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Contact Details
Herbal Daily TeamWebsite : www.herbaldaily.inCall our Health Care Experts for Free Consultation: 02942980185/6/7
Mobile : 08764021693, 07727861693 (Office Hours : 9am to 6pm) Head Office : 89 A Chitrakoot Nagar, 80 Feet Road, Near Rockwoods School,Opp
Marble Bhawan, Bhuwana, Udaipur - 313001, Rajasthan (India)
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