Maternity care is essentially focused upon routine checkups and providing a detailed medical advice about healthy lifestyle, nutritious diet, weight measurements, answering queries, checking blood pressure and any other minor issue that pops up over the course of the pregnancy.

• It has been studied and researched that routine maternity and pre-natal checkups help in reducing mortality rates and miscarriages. So, a doctor a day does keep your ailments away.

• The right pregnancy care should be the top priority on your agenda. During pregnancy, a woman is at her most vulnerable state both physically and emotionally. That is why the person chosen for maternity care at a hospital should be the one who can be trusted, communicated through, understands the complications, is gentle, supportive and encouraging.

• Many women have suffered because of these reasons and their experience has been no less than traumatic and has had an everlasting impact on their lives.

Investigations have shown that many doctors advice mothers to undergo caesarians even when it is not required. The opinion is forced upon parents rather than having a choice. The doctor should keep into account about mother care and should be compassionate, trust worthy and reliable.

The health of nascent kid is not dependent just on how careful you are after delivery but also on how careful were before delivery. Taking adequate amount of protein and other nutrients is important. Mother needs to ensure proper food consumption. She has to feed herself as well as the baby.

There are various mother care centers in Delhi NCR that work to the best of their abilities and with health of mothers and babies as priority. One of them is Paras Bliss Gurgaon Haryana. Their objective is to cater to the needs of expecting mothers with state-of-the-art infrastructure, medical expertise of reputed doctors and compassionate nursing care.

Pregnant women must stop lifting heavy items. Bed rest becomes crucial by 6 months of pregnancy. Breathing exercises help pregnant ladies acquire the peace of mind while strengthening the breathing ability of the kid. You may even indulge in pre-natal yoga for some exercise.

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