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Keto Adapted Maria Mind Body Health

Ketogenic Meal Plans

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Page 1: Ketogenic Meal Plans

Keto Adapted Maria Mind Body Health

Page 2: Ketogenic Meal Plans

Maple Bacon Apple Cake

I wanted to make a special cake

with my boys. Micah adores anything with

bacon. However, Kai

does not! After we went to the

Minnesota State Fair I thought it

would be fun to have

hotdogs on a stick.

“I don’t want bacon!” So if you are like Kai and don’t like

bacon, this cake tastes

divine without it. Feel free to

skip the garnish.

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LOW CARB FROZEN PIZZA GIVEAWAY

It is getting to be a very busy time of year for all of you! With kids going

back to school and after

school sports and activities means less time in the kitchen to

cook! Which brings me to this awesome donation by Real Good Pizza! They are a very kind small

company that really does care about

their costumers! They have graciously donated 18

pizzas!

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Choosing Healthy Fats

The reason I wanted to emphasis what fats to

use is because as I was coming home from

my last camping

adventure, I received a

text from my good friend who wanted to know if pumpkin

seed oil was healthy.

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About Us

Maria offers a range of packages to fit clients’ individual needs and budgets. Each program has several components including meal plans, educational videos and instructional/tutorial videos.

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Website : http://mariamindbodyhealth.com

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