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There are several clinical approaches to combat stress and of course the methodologies have benefited several millions of people. But laughter is a very simple and effective mechanism that can guarantee substantial results in bidding goodbye to stress.
Citation preview
Just Just
laugh laugh
out out
STRESSSTRESS
Stress
-a simple term
to several complex issues;
A lot has been said about
what causes stress....etc.
Stress is a part of modern
lifestyle because the modern
man has too much on his platter
and very little time. It is
evident that it is an inevitable
component of life with the
growing stress relief centers,
proof enough to the burgeoning
problem.
But the need to deal with Stress
is imperative and significant
because there are a lot of problems
that stress can create
in an individual’s life,
some that can even be fatal.
So, here’s one magical mechanism that can help alleviate stress
to a considerable extent and making a habit out of it can help
you get away from many troubles as well.
“Laughter is the best medicine” is a well known saying.
There are several clinical approaches a stress relief center
delivers to help people combat stress and of course the
methodologies have benefited several millions of people.
But laughter is a very simple and effective mechanism
that can guarantee substantial results in
bidding goodbye to stress.
So, what can
laughter
give you
?
Laughter holds the power to
stimulate several organs of the
human body including heart, lungs and
muscles. It also promotes brain
development. Since intake of oxygen
is facilitated when you laugh, there
are a lot of benefits your body
derives from laughing.
STIMULATES
Laughter is usually created by
positive thoughts or actions. And
when you make it a habit to laugh,
positive thoughts increase thereby
releasing neuropeptides for fighting
stress and other serious illnesses.
ENHANCE
Stimulating your stress response is
what a stress relief treatment
center aims to achieve. A good
laughter activates your stress
response and also relieves it thereby
offering a very relaxed feeling.
ACTIVATE & RELIEVE
You can connect with others and
yourself when you laugh well. You
will begin to appreciate things
around and the reasons to stress
about will slowly come to a
standstill.
SATISFACTION
Blood circulation and muscle relaxation
are both achieved through good
laughter. This way, tension is slowly
soothed and physical symptoms are
gradually abated.
brings down TENSION
Every stress relief center works
to bring down stress and help
individuals address their own
problems in the long run.
Laughter is one such mechanism
that can create a lot of
difference in the way you view
challenges.
www.stresscenter.com