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FOOD ITEMS TO EXCLUDE DURING PREGNANCY
During Pregnancy, taking proper diet is very essential to ensure growth and development of the baby. However, it is equally important to know, which food to avoid.
List of Food which are strict no-no during pregnancy
RAW OR PARTIALLY COOKED EGGS
COLD CURED MEAT OR DELI MEAT
UNRIPE PAPAYA
UNPASTEURIZED DAIRY PRODUCTS
CANNED FOODS
ALCOHOL AND CAFFEINE
Avoiding these food items will ensure that safety of your baby up to a great extent. however, you should also consider getting baby scan to evaluate the overall wellbeing of your baby as well.
Thank You