Fitness Equipment Catalogue for Gyms, Builders, Corporates, Hotels, Institutions, Clubs

www.Propelfitness.in | 1800 425 8000Apartments • Corporates • Hotels • Educational Institutions • Clubs • Gyms

PropelFitness.in | 1800 425 8000

www.Propelfitness.in | 1800 425 8000

FitnessOne is the country’s most rapidly growing chain of scientific fitness studios.

Pink is the all-woman chain of elegantly designed and sophisticated fitness studios that meet a long expressed consumer need.

The FitnessOne Fitness Process Outsourcing (FPO) Plan helps large ITES companies, healthcare majors, consultancies, and a host of other corporates, set up their own fitness centres.

Propel – FitnessOne’s brand is manufactured by ODEM manufacturer (Original Development & Equipment Manufacturer). These manufacturers cater to top five brands.

Recreated PMS

TM


Message from the Managing Director

When we founded FitnessOne, our central thought was to see healthier,

happier people. Materialistic things alone won’t build the future, or the futures

of your families or your organizations. Health, strength and cheerfulness in the

face of challenges will.

Think about it: there is a direct relationship between greater strength,

confidence and well-being on the one hand, and on the other hand the kind

of fitness regimen you adopt, or the fitness equipment you use.

Whether you are working out at home or providing this facility at your office, you

are on a fitness journey that will become a very special part of your life and

will add amazing value to the lives of your family members or colleagues. Your

silent friend on that journey is your fitness equipment. Choose that carefully,

buy from the right people, and it could make a world of difference.

Propel, from FitnessOne is your right partner, because we make sure

we match the right equipment to your needs. Whoever be the user - the

software programmer, the travelling salesperson, the finance whiz-kids or

the hardworking housewife, all face different challenges to their physical and

mental well-being. We bring our strength of knowledge of these nuances, and

ensure that you select the right equipment.

When you select from the world’s finest equipment brands, that too from

FitnessOne, you eliminate the doubts on the quality of the equipment and enjoy

the value we offer. Because of our economies of scale, you get more for every

rupee spent on our equipments. Our volume and business model allows us

to give you value based pricing, attractive combination offers and financing

options.

Propel equipment matches the world’s best quality, specifications and

manufacturing standards – our equipment is no different from that of the

global leaders in this field. But you get this at a price that is substantially lower

than other global quality leaders, because of which you can build yourself a

bigger gym with more equipments.

Please browse through our equipments and discuss with us; and we will make

sure you go through the purchase process smoothly. Our Annual Maintenance

Contract will be comfortable and will ensure you can use your fitness

equipment with peace of mind.

We are looking forward to guide you on a fantastic journey together selecting

your equipment, putting together your very own gym, and helping you build your

way to greater strength and confidence.

Mr. Arun KathiresanManaging Director

Mr. Arun KathiresanManaging Director

FitnessOne

Group is

one of India’s

largest Fitness

companies.

We have

delivered

amazing fitness

infrastructure

as well as

results to

Indians in their

homes, offices

and in our own

gyms.

“

“


watch your favourite

sportsrunning on a treadmill

Near-perfect substitute for outdoor running / walking / climbing

Motor – Preferably a 1.5HP (continuous motor) or more. Any less than this quite frankly will be a disappointment as far as performance and product last ability.

Space saving option – Does it fold up for easy storage if space is a concern for you.

Speed Control – Can you go up in speed in increments, or little by little. If it’s latter, this can be frustrating.

Belt padding – known as shock absorption. This is very important, as it will protect your joints and help to avoid soreness and muscle fatigue. It reduces the risk of injury for runners.

Noise control – No one wants a noisy machine. It’s distracting and annoying.

Additional statistical data – Heart rate, calories burned and special interactive fitness programs.

Non-slippery belt. Incline position control. Spacious walking surface.

Buying Tips

Treadmills offer you the ability to

control your walking elevations speed,

and climate. A treadmill provides

weight bearing exercise so it helps

with bone density and osteoporosis

prevention. Although running on a

treadmill is high impact exercise, a

quality treadmill may offer cushioning

and shock absorption which will be

easier on your joints than running on a

harder surface outside.


Location : Kilpauk

Gym Size : 800 Sq.ftRain Forest


Location : Thirumullaivoyal

Gym Size : 1000 Sq.ftRajarathnam constructions


Treadmill

CT 87c

Motor AC 3.0 HP

Speed 0.8 - 20 km/h (6 Quick - Speed)

Incline 0 - 15% (7 Quick-Incline)

Programs 24

Heart Rate Sensor Yes

Display Time, Speed, Distance, Calorie, Mp3 interface & Speaker

Foldable Yes

Running area 20” x 60”

Cushion System Dual-Cushion incl. Silicone Gel Cushion

CT 93i

Motor 3 HP A/C

Speed 1 - 20 Km/h (Quick Speed - 5)

Incline 0 - 15% (Quick Incline - 5)

Programs 22

Display 7” LED

Running area 21” X 60”

Cushion System Dual Cushion

Other Features Mp3 interface, Built in speaker, USB/SD W/4x Transport wheels


CT 94

Motor AC 4 HP

Speed 1 - 22 km/h (5 Quick - speed)

Incline 0 - 15%, 15 - Levels ( 5 Quick - Incline)

Programs 18 Preset Program, 3 user Program and Body Fat Program


Display 7” Large LED Window

Running area 22” X 61”

Cushion System Suspension Cushion System

Belt Thickness 2.5mm Tyre Texture

Other Features W/MP3, USB, SD card reader interface, Build in speaker

CT 99

Motor 4.5 HP AC

Speed 1.0 – 25 km/h (9 Quick-Speed)

Incline 0 - 15% (7 Quick-Incline)

Programs 23

Display 7”- Window LED Display, Mp3 interface & SpeakerUSB Socket & SD Card Reader

Running area 23” x 65” cm


Belt 2.8 mm Thickness/ Tyre - Texture

Roller Size Ø80 mm

Cushion System Suspension Cushion System


Location : Korrukupettai

Gym Size : 600 Sq.ftVidyasagar Oswal Gardens

Start your day with atleast 30 minutes of exercise. It will improve your productivity dramatically.

Embrace healthy lifestyle Follow us on /propelfitness


Location : Shollinganallur

Gym Size : 725 Sq.ft


In India, the cricket score is followed

with immense enthusiasm. Almost

each one of us has walked up to

someone, even a stranger perhaps,

and asked, “What’s the score?” Or

maybe we have been at the receiving

end of that question. If the Indian

cricket team was doing well, we

probably exchanged smiles and if it

wasn’t, we put on a reluctant frown.

But have you ever wondered about

your own score – your fitness score?

Visit any of your nearest Propel

Fitness Equipment Store to find out

your fitness score. If you are not happy

with your score, don’t fret or frown.

There is a reason to smile because

you can take action starting today.

Walk into one of our stores today

and walk out with an assurance of a

better tomorrow!

Get to Know Your Fitness Score

Scan QR Code to know more about Fitness Score

www.fitnessone.in/fitnessscore

TREADMILLTreadmill replicates walking or running in limited space. It

is an effective cardiovascular exercise. Variable speed and

gradient settings, and the ability to measure energy expended,

makes a treadmill an important component of your home-gym.

Usage of Treadmill increases your VO2 Max (maximal oxygen

consumption,) which is the maximum capacity of an individual’s

body to transport and utilize oxygen during incremental exercise,

which reflects the physical fitness of the individual.

BIKES An Exercise bike enables effective cardiovascular

exerciser. The low-impact movement involved

minimises stress on your joints, and does not involve

sporadic motions that some other fitness equipment

may require. In recent years, new stationary bikes

include those in recumbent positions, ‘spinning

machines’, and X-Bikes with lateral resistance in the

handle bars.

MuLTIgyM It offers the ultimate in body fitness training.

A typical multigym enables upto 50 different

exercises, and several people can work out at

the same time. You will need to set aside around

50-60 Sq. Ft. for a multigym.

ELLIPTICAL An elliptical trainer combines the natural stride of a

treadmill or ski machine, with the simplicity of a stair

climber. The elliptical trainer is a safe, low-impact

workout for anyone, regardless of fitness level. This

equipment uses both arms and legs thereby providing a

total body workout in less time. In addition, with a lower

rate of perceived exertion the elliptical trainer makes

workout seem easier. They are simple to use yet still

provide weight resistant workout that help build bone

density and thus fight osteoporosis.

AB ExERCISER It offers the ultimate in body fitness training.

A typical multigym enables upto 50 different

exercises, and several people can work out at the

same time. You will need to set aside around 50-60

Sq. Ft. for a multigym.

KNOW ABOuT FITNESS EquIPMENT

• Test the feel – The elliptical motion should be smooth with no jerks.

• Check if all the body parts are engaged in doing exercise.

• Check whether your heel fits nicely into the pedals

• Check out how easily you can adjust the resistance

• How many pre-set programs do the equipments have?

• Try out a range of Ellipticals, to find the one that you are comfortable with.

cross trainer Buying tips

Cx 88i

Cross Trainer

System Auto Tension System

Resistance level 16

Programs 8

Display Dual Color, Back Lit, LCD Display

Fly Wheel 10 Kgs (Two Ways)

Overall Dimensions 205 x 70 x 173

Pedal Adjustable, Moving Back


Location : Kilpauk


12 minutes of exercise improves attention, reading comprehension in adolescents. Embrace an active lifestyle for your children.



Location : Koyambedu


MULTI GYM

FitnessONE B

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CT

IVE FITNESSONE INDIA LTD.

#17, LAKSHMI STREET,KILPAUK,CHENNAI.

GYMNASIUM DESIGNED BY:

YUGA HOMESCLIENT:CHENNAI

TREADMILL

CROSS TRAINER

UPRIGHT BIKE

TREADMILL

CROSS TRAINER

UPRIGHT BIKE

DUMBBELL RACK DUMBBELL RACK

MULTI GYM

REC BIKEREC BIKE

WW W

W

WW

W

MD

44'-0"9" 9"

9"16

'-6"

5'-3"

16'-6

"

Drawing : G. SabanatarajanDate:17/09/2014

AREA : 726 Sqft.

Drawing :NTS

3'-7"

4'-0"

PRODUCED BY AN AUTODESK EDUCATIONAL PRODUCT

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Cx 93i


Resistance level 16

Programs 10


Display Time, Scan, Speed, Distance, Calorie, RPM and Body Fat

Fly Wheel 8 kgs, Two Ways, Inner Magnetic

Overall Dimensions 192 X 70 X 170 cm

Cx 94

System Generator System

Resistance level 24

Programs 14


Display Time, Distance, Level, Calories, Watt, Speed, RPM

Overall Dimensions 229 x 72 x 179 cm


Up Right Bike

Cu 90


Resistance level 16

Programs 23


Display Speed, Distance, Calories, Time, RPM

Overall Dimensions 97 x 61 x 135 cm

Cu 94


Resistance Level 24

Programs 14

Display Time, Distance, Level, Calories, Watt,

Speed, RPM

Heart Rate Yes

Overall dimension 148 x 64 x 158cm


Location : Alwarpet

Gym Size : 800 Sq.ftIsha Poriyagam

Staying fit is your best health insurance.Exercise daily



Location : Kelambakkam

Gym Size : 1785 Sq.ftJain Inseli Park


Location : Padi

Gym Size : 1000 Sq.ftNewry Park Tower


Location : Shollinganallur

Gym Size : 725 Sq.ftMuktha Triveni


From preventing heart disease and type 2 diabetes to managing weight and stress, to maintaining fitness, regular physical activity helps extend life and improve its quality.

If you are reading this, you have at least started thinking about a more healthy way of life. And that is a major part of the battle won! A sensible diet combined with regular exercise is what you should be doing.

A brisk walk of around 30 - 40 minutes a day is good for you. As is your active involvement in some sport. Just as a nutritionist would advise a balance diet to ensure all your nutrition requirements are met, your physical exercise program must incorporate the right mix of exercises so that all important parts of the body are exercised.

No Single sport or single physical activity provides a sufficient balanced development to all parts of the body. That’s where expertise is useful, so customize your exercise plans to suit your specific needs and goals.

Some good reason to start exercising today. Benefit from:

• Stronger heart muscle• More energy• Stronger bones, ligaments and

tendons• Stronger immune system• Increased metabolism - you’ll

burn calories faster• Increased blood flow to all

muscles, including the heart • Increased HDL (good) cholesterol• Improved balance• Improved muscle endurance for

every activities• Improved diabetes management

(if you have diabetes)• Improved mood - exercise is a

natural mood booster• Improved self esteem

ExErcisE is always Good for you

Embrace healthy lifestyle Follow use on

/propelfitness


CR 90i


Resistance Level 24

Programs 14

Display Time, Distance, Level, Calories,

Watt, Speed, RPM

Heart Rate Yes


CR 94


Resistance Level 24

Programs 14

Display Time, Distance, Level, Calories,

Watt, Speed, RPM

Heart Rate Yes


Recumbent Bike


Location : MelakottaiyurGym Size : 800 Sq.ftPark Avenue


Location : Thiruporur

Gym Size : 725 Sq.ftCrescent Parc Dewy Terraces

Exercise SmartlyBurn calories while watching TV.



Spin Bike

CS 101

System Chain driven

Motion 20 Kg / 2 ways motion

Crank Heavy duty crank

Brake Leather brake

Tension Micro-Manual control

Pedal Dual sided SPD compatible

platform pedals

Running area 135 X 50 X 113

Combating stress or boredom with unhealthy comfort food is a time honored tradition we must break. A healthy diet is one of the most important ways to maintain an active lifestyle. Healthy eating increases energy and builds immunity while keeping weight gain at bay. Your diet matters. And remember to drink lots of water!

Quick Tips For Healthy Eating : Don’t skip meals; learn simple ways to prepare food; avoid eating more sugar; stop eating when you’re full! A combination of regular exercise along with proper diet will help you to lose weight effectively.

Scan this QR Code

For Free Diet ConsultationRegister at www.FitnessOne.in/diet

Exercise is a powerful tool by itself, but it must be combined with good nutrition to reach your fitness goal. Eat Healthy & Exercise Regularly.


SM 1.40

Station 3 Station Multi - gym

Workouts performed Ab Crunch / Back Extenion / Leg Press / Pecfly / Rear Delt / Chest Press / Bicep Curl / Tricep Pushdown / Lat Pulldown / Leg Extension / Leg Curl & various other cable workouts

Seat Seat adjustment to accommodate different users

Weight Plates 15 + 1, 80 kg

Assembly size 267 x 210 x 204 cm

CR 101O

System Durable chain driven for

professional rowing. Unique

Fan Wheel System: Bearing

1 - way.

Control Micro Level Wind - Resis-

tance Control

Rail Aluminum Rowing Rail with

stainless steel top surface

Running area 246 X 79 X 106

Multi Gym

Rowing Machine


Location : Ambattur

Gym Size : 1200 Sq.ftAmbattur Badminton Club

Schedule your fitness activities like any other important appointment. Then make sure it happens just as you would with your doctor or a weekend party.



Location : TNagar


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Resistance tRaining

Gone are the days when muscle-heads ruled the free-weights.

No matter who you are, you need strong muscles. Building

strong muscles help you burn fat, increase your metabolism

and maintain healthy bones. Even minimal weight training

can bring about positive changes and you can keep your

workouts interesting by using all types of resistance training

that includes free weights, machines, exercise balls etc.

Weights aren’t just for heavy lifters

Station 4 station multi-gym

Workouts Performed Chest extension, Leg press, High pull, Low

pull, Rowing, Abdomen, Kicking and others

Seat Seat adjustment to accommodate different

users

Weight Stack 4 station gym with 4 weight stacks of 96

Kgs each

Feature Ergonomic Design / ScientificBiomechanics

SM 2.23i


BUSINESS NEEDS FITNESS

Andrew Carnegi, the great Scottish-American industrialist and steel baron from the early 20th century, said: “Take away my business, “but leave me my people and soon we will have new and better business.” That is still true a century later. What has changed is that your people are under much more pressure. Employees give their all to just meet expectations. let alone sirpass them. Their days stretch into nights. 1AM conference calls, post-midnight junk food dinners, sitting for hours in terrible, spine-twisted postures, lugging punishingly heavy laptops from meeting - your employees unprecedented. drain.

Are you doing justice to your premier resource - your people - that Carnegie so aptly identified as the real power behind business success?

THE MIND BODY EQUATION

Coffee breakout areas and ping pong tables are no substitute for a wellness strategy. Caffeine heightens rather than lowers stress. and ruins insides if consumed in excess. Who ever heard of snooker strengthening the body, and how many of your employees find ping pong easy? You could give them much more: the gift of discipline, team bonding, and mental balance together with greater strength to meet business challenges. Just get Fitness One to create special, customized fitness centers.

Your office gets a fitter, younger, cooler, more global and pacier feel than ever. Just ask the Army why they work out together, and they will tell you they are looking to build more than mere physical muscles - the real battles they fight are in the mind, and the joint workout build that spirit, Emulate them - call Fitness One today to help you set up centre that sets your people up for the war in the marketplace. Fitnessone is India’s undisputed leader in corporate fitness with close to 100 centres for leading business including Fortune 500 players. FitnessOne understands the precise equipment needs of each segment - the nuanced differences between software professionals, research analysts and hardcore sales forces. Beyond workouts, FitnessOne manages team building, family involvement and emotional intelligence enhancement.

GO AHEAD, THANK YOUR EMPLOYEES THE BEST WAY YOU CAN.

Ever wondered how you could thank your employees enough?Get your employees a FitnessOne Centre today! Give them the gift of discipline, team bonding, and mental balance even as they physically strengthen. Get FitnessOne in to create special customized fitness centers, and watch the spine of your organization turn steel.

corporate fitness

+91 97909 40028


Location : Vandalur

Gym Size : 1000 Sq.ftKalyan Hometel

Replace your Sunday drive with family walk. Embrace a healthy lifestyle.



Location : Pudupakkam

Gym Size : 600 Sq.ftIsha Mia Villas

It wasn’t long ago that we were hunters & gatherers and our survival depended on our body’s ability to move, be flexible and strong. You are built for physical activity.

Keep Moving - Your body is built for it



www.PropelFitness.in Toll Free: 1800 425 8000

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Propel Series

www.PropelFitness.in Toll Free: 1800 425 8000

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Propel Series

Multi Purpose BenchStretch Machine

Flat BenchMulti Angle Bench

Vertical Knee Raiser Preacher Curl Plate Rack

Plates Set Yoga Mat Swiss Ball

Dumbbell Rack

Dumble Rack


The fitness centre at the residential & commercial projects you are de-

veloping can play a more important role than you imagine. Our Fitness

experts from the house of FitnessOne Group will help you design and

run the fitness centre at your projects. Or even bring new life into your

existing facility.

There’s science that goes into planning a fitness centre, and with

over 10 years of real time experience in this business, we have what

it takes to set up a scientific fitness centre for you, and to run it! We

help ITES companies, healthcare majors, consultancies, and a host of

other institutions build fitness facilities that get used as they should!

We choose the relevant mix of equipment for you, at best value prices

that only India’s leading Fitness Management Company can offer. Be-

ware hard sell from quick-fix suppliers posing as fitness solution pro-

viders, who often provide inappropriate home and light commercial

equipment for full commercial applications. Your centre needs sturdy

equipment that can withstand the rigorous of use, without frequent

maintenance and downtime.

Research shows that a fit community is more productive, benefits

from less stress, and enjoys a better quality of life. Happy customers

are your best source of referrals and new business! Which is why

discerning builders are increasingly entrusting fitness centre set-up

and management to the experts.

iMPROVe tHe QUaLitY OF

LiFe at YOUR PROJect, anD

DRiVe MORe saLes!

Ourleadingclients


Activity 15min 30min 60min

swimming lAps 130 250 510

tennis (singles) 110 225 450

wAlking 65 130 275

weight trAining 130 270 510

yogA 70 120 240

Activity 15min 30min 60min

Aerobics

(high impAct)165 320 660

circuit trAining

with weights185 320 580

cycling

(20 kmph)100 200 410

ellipticAl trAiner 235 548 905

running 180 360 730

When you build your muscles, you increase your metabolism and you burn more

fat . So no matter how young, old, fat, skinny,tall,short,strong or weak you are, re-

sistance training is critical ! Check out this simple chart to see what calorie burn-

ing activities are right for you.

ExErcisE Smartly

Do you know how Many calories you burn through a 15-minutE fitnEss activity?

Calo

ries

Calo

ries

FREE SippERVisit FitnessOne.in/survey

Or scan this QR code

Participate in a FITNESS SURVEY and get FitnessOne Sipper absolutely free. Hurry Offer It’s a limited period offer. T & C apply

Visit our blog to know more about Fitness & Diet.blog.propelfitness.in

DIET

Toll Free - 1800 425 8000 www.FitnessOne.in

Healthcare

Fitness Equipment Catalogue for Gyms, Builders, Corporates, Hotels, Institutions, Clubs