Pregnancy often comes as a confusing time for several would-be moms. Several would-be moms keeps wonder what activities to do and what to avoid.

Here is a to-do list to follow

#1. Regular Exercise

#2. Keep track of the baby’s development by Ultrasound

#3. Visit your Dentist while Pregnancy

#4. Get Adequate amount of sleep

Here are the Don’ts

#1. Don’t Smoke when you are Pregnant

#2. Say no to Alcohol

#3. Reduce the intake of Caffeine

#4. Don’t Eat for two