8 NATURAL WAYS TO

DR. DAVID COLE, MD - DERMATOLOGIST 

M A N A G E P S O R I A S I S

COCONUT OIL

COCONUT OIL HELPS RETAIN MOISTURE. APPLY IT TO YOUR SKIN AND SCALP AS YOU WOULD ANY OTHER MOISTURIZER

01

APPLE CIDER VINEGAR

APPLE CIDER VINEGAR WITH WATER (1:2) IS GREAT FOR ITCHY PSORIASIS. BUT LEAVING THE MIXTURE ON FOR MORE THAN 10 MINUTES MAY DRY OUT SKIN.

02

OATMEAL

LIKE APPLE CIDER VINEGAR, OATMEAL WORKS VERY WELL AT REDUCING ITCHINESS. SOAK IN A WARM OATMEAL BATH FOR RELIEF.

03

BAKING SODA

CREATE YOUR OWN ANTI-FUNGAL, ANTI- ITCH PASTE FROM A TEASPOON OF BAKING SODA AND A LITTLE WATER. 

04

ALOE VERA

ALOE VERA IS GREAT ANTI- INFLAMMATORY, AND IT SOFTENS SKIN AS WELL. KEEP AROUND FOR PSORIASIS FLARE UPS.

05

OLIVE OIL

OLIVE OIL IS HIGH IN FAT AND INCLUDES VITAMIN E. FOR DRY, IRRITATED SKIN, APPLY OLIVE OIL TO AFFECTED AREAS.

06

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