Are You a Breastfeeding Mother?

Do you know that some foods you eat will impart a harsh taste to the Milk and

also cause allergic reaction to the infant.

https://parentinghealthybabies.com/

Here are 7 Foods to Avoid While

Breastfeeding Your Baby

1. Alcohol

Breast-feeding and alcohol do not go well as it leads to impaired motor development

and change in sleep pattern of the baby.

2. Spicy Foods

Avoid red pepper, onions and chills as these will be harsh on your infant’s

digestive system.

3. Peanuts

Though there is no solid evidence, many doctors opine that consuming peanuts

while nursing can make your child sensitive to peanuts.

4. Caffeine

Limit your consumption to no more than 2 cups of caffeinated drinks.

5. Chocolates

Chocolates can pass into the breast milk and leave your baby feeling gassy and

uncomfortable.

6. Fish

Few fish varieties have high mercury levels which can be detrimental to your baby’s

health and overall growth.

7. Parsely and Peppermint

Studies suggest that Parsley and Peppermint can reduce your milk

supply.

For more information on Breastfeeding and Baby CareVisit: Parenting Healthy Babies

For more information on Breastfeeding and Baby Care

Visit: Parenting Healthy Babies