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Bariatric surgery or weight-loss surgery is considered to allow patients to get long-term, considerable weight loss. The surgery significantly diminishes the caloric intake through either restricting the quantity of food patients can consume or allowing for a small amount of malabsorption of ingested food.
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Time for new strategy to losing the weight.
What is weight loss?
oWeight loss is nothing But is a reduction of the total body mass.
o It can happen by coincidence due to an primary disease or can happen from a mindful attempt to improve an actual or supposed overweight .
Methods for losing the weight
• Normal way.• Medical Way.
Normal way of losing the weight• Instead of the fixed 3 meals in a day, eat
only when you are really hungry, and eat what you want but try to be well.
• Avoid cake, chocolate, brownies, potato chips, fizzy drinks, ice cream, or any junk food especially high calories food.
Continue…
• Sleep at least 7-8 hours a night.
• Avoid the food that contain a lot of sugar like sodas or juices.
• Eat a lot of vegetables and fruit, especially when you feel bit hungry.
Continue…
• Take one spoon of honey with the warm water daily in the morning . It will help you a lot.
• Don’t forget to do the exercise daily in the morning around 1 hour.
Medical way to lose the weight.
• weight loss surgery also known as Bariatric surgery includes a range of procedures performed on person who are overweight. Weight loss is possible by minimizing the size of the stomach or through removal of a portion of the stomach.
Continue…• Weight loss surgery is one of the best
and most effective method to reduce the weight.
Type of Weight loss surgery
• Gastric Banding.• Gastric Bypass.• Gastric sleeve resection. • Biliopancreatic Diversion.
Advantage of Weight loss surgery• The biggest Advantage of weight loss
surgery is that, it is long term and permanent solution.
• It will help you to remove the Type 2 diabetes.
• 50-60% excess weight loss.• gastric band surgery is a low risk
procedure.
Presented By: Dr. Saurabh Mishra. http://www.lapsurg.in/
Thank You