Check your weight

Healthy weight has many benefits . Studies show that ladies

whose body mass index (BMI) is below 20 or above 30 have a

harder time getting pregnant.

Quit smoking, drinking & drugs NOW!

Mind Control

Women who suffer from depression are more likely to have

problems with fertility than women who did not have

distress symptoms. Checks your mental health if you see the

signs of depression. Also, try stress management techniques,

such as yoga and meditation, which research shows can also

help in getting pregnant.

Timing is Everything You will have tiny chance of getting pregnant if you make love on

the wrong days. Figure out your ovulation days with ovulation

calendar to increase your chances of get pregnant. Ovulation

predictor kits can also help you. It helps you by detecting hormones

in your urine that signal ovulation is about to occur.

and...

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