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AJHWW provides insights, tips, and advice for those seeking to improve their body, mind, and relationships. For more information on AJHWW and A Fitness and Love Story, visit www.ajhww.com
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*** Visit www.AJHWW.com for more info ***
How many times today have you said
I CAN’T
Did that SOLVE your problem?
Think in positives
Replace shouldn’t
with shouldcan’t with
can
EXAMPLE:I can’t eat chocolate
today
I CAN eat fruit everyday
However this does not mean
you should ignore unpleasant
situations in life
*** Visit www.AJHWW.com for more info ***
This just means that
you will approach
everything in a
positive and
productive way
Example:I’m not going to get any
better at this
I will give it another try