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The Acai Berry and Weight Loss: Fact The Acai Berry and Weight Loss: Fact or Myth?or Myth?

Ever since the acai berry was Ever since the acai berry was featured on the news, distributors featured on the news, distributors have been hyping their acai products have been hyping their acai products as the next weight loss wonder pillas the next weight loss wonder pill

The acai berry is no magic pill that The acai berry is no magic pill that will make you shed 20 pounds in one will make you shed 20 pounds in one week, but its combination of week, but its combination of antioxidants, good fat and amino antioxidants, good fat and amino acids can be an effective supplement acids can be an effective supplement for your weight loss programfor your weight loss program

Higher MetabolismHigher Metabolism

The acai berry contains Omega fatty The acai berry contains Omega fatty acids that help the liver boost your acids that help the liver boost your metabolism. This means burning metabolism. This means burning more calories and losing weight more calories and losing weight faster.faster.

Improved DigestionImproved Digestion

Acai berries are rich in dietary fiber Acai berries are rich in dietary fiber – fiber that helps cleanse your – fiber that helps cleanse your digestive system of fat and toxinsdigestive system of fat and toxins

Appetite SuppressantAppetite Suppressant

Fiber in acai berries makes you feel Fiber in acai berries makes you feel fuller even with minimal food intake, fuller even with minimal food intake, helping you cut down on persistent helping you cut down on persistent cravings, incessant snacking, and cravings, incessant snacking, and frequent trips to the refrigeratorfrequent trips to the refrigerator

Increased energy and staminaIncreased energy and stamina

High levels of antioxidants in acai High levels of antioxidants in acai berries can boost energy levels and berries can boost energy levels and stamina. Consuming acai juice stamina. Consuming acai juice drinks during cardio workouts and drinks during cardio workouts and exercise keeps your energy level up.exercise keeps your energy level up.

Acai drinks and pills should be taken Acai drinks and pills should be taken as supplements but not replace as supplements but not replace proper nutritional diet and regular proper nutritional diet and regular exerciseexercise

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the Acai Berrythe Acai Berry