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Taking Care of Myself: A Guide for When I Leave the Hospital

Taking Care of Myself: A Guide for When I Leave the Hospital

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Page 1: Taking Care of Myself: A Guide for When I Leave the Hospital

Taking Care of Myself:A Guide for When I Leavethe Hospital

Page 2: Taking Care of Myself: A Guide for When I Leave the Hospital

This guide is adapted from Project Re-Engineered Discharge (RED), which was funded by AHRQand conducted by Brian Jack, M.D., and colleagues at Boston University Medical Center.Additional tools for implementing Project RED are currently being developed.

To use this guide you should:

� Talk with the hospital staff about each of the items that are listedin the guide.

� Take the completed guide home with you. It will help you to takecare of yourself when you go home.

� Share the guide with your family members and others who want tohelp you. The guide will help them know how to help take care ofyou.

� Bring the guide to all of your doctor appointments so the doctorknows what you have been doing to care for yourself since you leftthe hospital.

Page 3: Taking Care of Myself: A Guide for When I Leave the Hospital

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Taking Care of Myself:A Guide for When I Leave the HospitalWhen you leave the hospital, there are a lot of things you need todo to take care of yourself. You need to see your doctor, take yourmedicines, exercise, eat healthy foods, and know whom to call withquestions or problems. This guide helps you keep track of all thethings you need to do.

My name: ______________________________________________

When I’m leaving the hospital _____________________________

If I have questions or problems, I should call:

________________________________________________________

Phone number: __________________________________________

If I have a serious health problem, I should call:

________________________________________________________

Phone number: __________________________________________

Bring this plan to all your medical appointments.

Page 4: Taking Care of Myself: A Guide for When I Leave the Hospital

What is my medical problem?__________________________________________________________

__________________________________________________________

What are my medication allergies?__________________________________________________________

__________________________________________________________

Where is my pharmacy?__________________________________________________________

__________________________________________________________

What exercises are good for me?__________________________________________________________

__________________________________________________________

What should I eat?__________________________________________________________

__________________________________________________________

What activities or foods should I avoid?__________________________________________________________

__________________________________________________________

2

Page 5: Taking Care of Myself: A Guide for When I Leave the Hospital

What medicines do I need to take?

Each day, follow this schedule:

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Morning Medicines

Medicine name Why am I taking How much How do I take(generic and this medicine? do I take? this medicine?name brand) and amount

Page 6: Taking Care of Myself: A Guide for When I Leave the Hospital

What medicines do I need to take?

Each day, follow this schedule:

4

Afternoon Medicines

Medicine name Why am I taking How much How do I take(generic and this medicine? do I take? this medicine?name brand) and amount

Page 7: Taking Care of Myself: A Guide for When I Leave the Hospital

What medicines do I need to take?

Each day, follow this schedule:

5

Evening Medicines

Medicine name Why am I taking How much How do I take(generic and this medicine? do I take? this medicine?name brand) and amount

Page 8: Taking Care of Myself: A Guide for When I Leave the Hospital

What medicines do I need to take?

Each day, follow this schedule:

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Bedtime Medicines

Medicine name Why am I taking How much How do I take(generic and this medicine? do I take? this medicine?name brand) and amount

Page 9: Taking Care of Myself: A Guide for When I Leave the Hospital

Medicine How much How do I name and do I take? take this amount medicine?

If I need medicine for a headache

If I need medicine to stop smoking

If I need medicine for

____________________

If I need medicine for

____________________

If I need medicine for

____________________

If I need medicine for

____________________

If I need medicine for

____________________

If I need medicine for ____________________

What other medicines can I take?

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Page 10: Taking Care of Myself: A Guide for When I Leave the Hospital

When are my next appointments?

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Day Date

Time

Doctor’s name Specialty

Address

Reason for appointment

Doctor’s phone number

Questions for my appointment

Check any of the boxes below and write notes to remember what todiscuss with your doctor.

I have questions about:

My medicines ___________________________________________

My test results ___________________________________________

My pain ________________________________________________

Feeling stressed __________________________________________

Other questions or concerns __________________________________

__________________________________________________________

Page 11: Taking Care of Myself: A Guide for When I Leave the Hospital

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Day Date

Time

Doctor’s name Specialty

Address

Reason for appointment

Doctor’s phone number

Questions for my appointment

Check any of the boxes below and write notes to remember what todiscuss with your doctor.

I have questions about:

My medicines ___________________________________________

My test results ___________________________________________

My pain ________________________________________________

Feeling stressed __________________________________________

Other questions or concerns __________________________________

__________________________________________________________

When are my next appointments?

Page 12: Taking Care of Myself: A Guide for When I Leave the Hospital

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Day Date

Time

Doctor’s name Specialty

Address

Reason for appointment

Doctor’s phone number

Questions for my appointment

Check any of the boxes below and write notes to remember what todiscuss with your doctor.

I have questions about:

My medicines ___________________________________________

My test results ___________________________________________

My pain ________________________________________________

Feeling stressed __________________________________________

Other questions or concerns __________________________________

__________________________________________________________

When are my next appointments?

Page 13: Taking Care of Myself: A Guide for When I Leave the Hospital

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Day Date

Time

Doctor’s name Specialty

Address

Reason for appointment

Doctor’s phone number

Questions for my appointment

Check any of the boxes below and write notes to remember what todiscuss with your doctor.

I have questions about:

My medicines ___________________________________________

My test results ___________________________________________

My pain ________________________________________________

Feeling stressed __________________________________________

Other questions or concerns __________________________________

__________________________________________________________

When are my next appointments?

Page 14: Taking Care of Myself: A Guide for When I Leave the Hospital

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Day Date

Time

Doctor’s name Specialty

Address

Reason for appointment

Doctor’s phone number

Questions for my appointment

Check any of the boxes below and write notes to remember what todiscuss with your doctor.

I have questions about:

My medicines ___________________________________________

My test results ___________________________________________

My pain ________________________________________________

Feeling stressed __________________________________________

Other questions or concerns __________________________________

__________________________________________________________

When are my next appointments?

Page 15: Taking Care of Myself: A Guide for When I Leave the Hospital

Notes about my medical problem

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

____________________________________________________

Page 16: Taking Care of Myself: A Guide for When I Leave the Hospital

AHRQ Pub. No. 10-0059April 2010

www.ahrq.gov