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The frequency at which the plate of a
whole body vibration machine vibrates
is measured in hertz (Hz). A quality
whole body vibration machine gives
the user the ability to increase or de-
crease the frequency.
FREQUENCY
Changing the frequencychanges the effect
In pivotal vibration machines, the
platform you stand on tilts around a
central pivot point like a see-saw.
A lineal vibration platform remains
horizontal at all times with the entire
platform moving up and down by the
same amount.
LINEALPIVOTAL
FORCE
comfortablyhandle
during a space shuttle launch
An untrained person would loseconsciousness after 5 seconds at 5G
FIGHTER PILOTS can stayconscious at
Even though a hard slap in the face generates100G, it will not send you uncoscious becauseit only lasts a split second
Whole Body Vibration is a very safe way to load the mus-cles and bones causing them to become stronger using up to and above 20G, because like a slap in the face, it only lasts a split second; just long enough to stimulate the muscles and bones but not cause any harm.
Professor Carmelo Bosco, Semmelweiss University
MUSCLE STRENGTHBONE DENSITY**BODY SHAPINGCIRCULATION*
COORDINATIONCIRCULATION*RELAXATIONMOBILITY
BALANCE
HZ
HZ
*excercise increases blood flow**the effect of muscle pulling on bone
au.hypervibe.com
REFERENCESS.M. Smith, S.R. Zwart, M.A. Heer, et al, Effects of artificial gravity during bed rest on bone metabolismin humans. Journal of Applied Physiology. July 2009 vol. 107 no. 1 47-53.
Cardinale, Marco. The effects of vibration on human performance and hormonal profile. Ph. D. Dissertation. 2002.
HZ
HZ45UP TO
UP TO
UP TO
20HZ
8HZ