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POSSIBILITIES FOR SEASIDE HOLIDAYS AND WELLNESS MOUNTAIN RETREAT IN UKRAINE
ANNA POPKO
LET’S VISIT UKRAINE
[email protected] www.letsvisitukraine.com
Contests:1. Destinations for seaside vacation:- Crimea region - Odessa city 2. Carpathian mountain retreat places3. Wellness therapies4. Accommodation options
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Crimea region
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How to get
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One main airport in the capital of Crimea - Simferopol
Train, as a good transport communication
Buses
Reasons to visit Crimea
Salubrious place
SPA-tourism
Improvement of the children`s health
Rich history
Hiking routes
Gastronomic and wine tourism
Congress tourism
Eco tourism
Festival region
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Yalta
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The most popular city for seaside vacation in Crimea
Ancient Greek history
Peninsula of castles, palaces, botanical gardens, beaches
Rejuvenation place due thalassotherapy, mad therapy and air therapy
Active night life
Tasty cuisine
Yevpatoria
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"A Small Jerusalem“
City, found by ancient Greeks
Children city
Camps, sanatoriums, rehabilitation centers
Dolphin therapy
Kazantip – world known electronic dance music festival
Sudak
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City of jazz and wine festival
Extinct volcano
Kara Dah
Endless sandy beaches
Place for sky surfing
Odessa
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Odessa
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“Night life“ city
Famous for cinema
and humour festivals
Seaside vacation
destination
Rich cultural
side
Accommodation options
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5 star wellness and
family resorts
4-3* hotels
Sanatoriums Children camps
Yoga camps Eco hotels
CARPATHIAN MOUNTAINS –Perl of Ukraine
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Mountains
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Zakarpattia region
Hospitality
1 million 100.000 years ago first person settled in this region
Tasty traditional cuisine (bohrach, knedliki)
Kingdom of mushrooms
Millennial culture
Primordial nature
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How to get
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The main way – by train
Nearest airports – Lviv or Uzhhorod
Main resorts
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Uzhhorod city
“Golden gate of
Ukraine”
• Volovets • Pilipets• Zhdenievo – picturesque
place near Beskid mountain range
• Berehove – thermal springs, festivals
• Izki – eco and skiing resort• Carpati• Mukachevo – historical place• Sinyak – balneoresort • Chinadievo – sanatoriums,
castles• Polyana - balneoresort• Drahobrat – skiing resort• Lumshori – balneoresort• Shayan – balneoresort• Solotvino - speleotherapy
resort
Balneology
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Baths
Mad therapy
Steam Bath
Mineral water
SPA
Speleotherapy
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Speleotherapy / halotherapy is a scientifically proven method for the treatment of respiratory and related health conditions.
The name comes from Greek word "halos" – salt
Halotherapy is used to treat respiratory and other diseases by artificially reproducing the microclimate of salt caves
Aerotherapy
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The goal of aerotherapy is to supply the body with oxygen and increase its resistance to the effects of changes of temperature in the external environment
Bee therapy & apitherapy
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Apitherapy is the medical use of honey bee products. This can include the use of honey, pollen, bee bread, propolis, venom, wax
Bee therapy has been used since ancient times to treat
arthritis, rheumatism, back pain, skin diseases and as an
alternative therapy to treat multiple sclerosis and chronic
fatigue syndrome.
Special treatment therapy with “bee rest bench”
Music therapy
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Unique Ukrainian music
“Nature” music treatment
Yoga therapy practice
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Physical, mental and spiritual practice to reach state of permanent peace
Practice for hormonal, emotional balance, mind-body awareness
Individual and group practices
Hiking therapy
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Best way to escape the world, get a good workout and enjoy the beauty of the earth
Group hike
Meditative hike
Horse riding therapy
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Hippotherapy has been used to treat people with physical or mental challenges.
Benefits of therapy: PhysicalThe patient improves his/her vertical and horizontal balance, muscle tone, improves motor coordination.
PsychologicalThe patient feels a sense of general well-being, improved self-esteem and self-confidence.
EducationalImproves attention and concentration, essential qualities that any person should have for any area requiring educational skills.
SocialThe therapy promotes the development of respect, responsibility, perseverance and loving toward animals.
River rafting
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Challenge yourself physically
Bond with family and friends
Challenge yourself mentally
Learn about nature and the environment
Skiing
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Tone and build muscle
Lose weight
Heart health
Flexibility
Mood
Fishing and Hunting
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Objects of cultural heritage
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Waterfalls
Sinevir lake
Castles and cathedrals
Delove village- Europe`s geographical center
Narcissus valley
Carpathian biosphere reserve
Accommodation options
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Hotels
Eco hotels
Sanatoriums
Wellness resorts
Mountain resorts
Camps
Country houses
Cottages
Ski resorts
“POSSIBILITIES FOR SEASIDE HOLIDAYS AND WELLNESS MOUNTAIN RETREAT IN UKRAINE”
THANK YOU FOR ATTENTION!
Anna Popko Let`s Visit Ukraine
[email protected] www.letsvisitukraine.com