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Club Inhale ExhaleThe Pioneers in Fitness and Nutrition Design
Index
• About Club Inhale / Exhale• Nutrition Programs
– Eating & Food Psychology– Nutrition Plan by Design– Nutrition Coaches• Why retreats work?• Contact Us
Phone: +1 888-707-1102 @ www.clubinhaleexhale.com [email protected]
About Club Inhale / Exhale
At Club Inhale / Exhale, Our nutrition coaches have received professional training in their field of expertise. Additionally, they provide each client with individualized attention so that may work towards their goal in living a healthier life.
What we’re looking for is simple:
1. commitment to yourself2. coachability
In other words, you have to be willing to stick with it for as long as it takes. No gimmicks!
Phone: +1 888-707-1102 @ www.clubinhaleexhale.com [email protected]
Nutrition ProgramsOur nutrition program is specifically designed to target each individual’s needs. We will work through any health habits and conditions that a client may possess in order to help them accomplish their goals.Additionally, we help clients work through any health conditions that may inhibit them from achieving success with a nutrition program.
Phone: +1 888-707-1102 @ www.clubinhaleexhale.com [email protected]
Eating & Food Psychology
Club Inhale/Exhale offers an Eating & Food Psychology course. Topics that are included in Eating & Food Psychology:
• Binge Eating• Stress Eating• Weight Loss• Overeating• Body Image• Digestion• Chronic Dieting
Phone: +1 888-707-1102 @ www.clubinhaleexhale.com [email protected]
Nutrition Plan by Design
Our Nutrition by Design plans are molded to provide each patient with a schedule that will fulfill the nutritional needs that they must meet each day in order to achieve their health goals.
This specific nutrition program provide clients with:
• Customized Nutrition Plan• Nutritional facts and details for all foods• Complete caloric breakdown by macronutrient percentages• Simple healthy recipes• Grocery Shopping list
Phone: +1 888-707-1102 @ www.clubinhaleexhale.com [email protected]
Nutrition Coaches
We are your Health and Wellness Nutrition Coaches! Serving Billerica, Wilmington, Burlington, Chelmsford, Bedford, and all surround communities.
What we can help you with:
• Weight Loss• Body Image Issues• Chronic Dieting• Binge Eating• Stress Eating
Phone: +1 888-707-1102 @ www.clubinhaleexhale.com [email protected]
Why retreats work?
We realized one thing through out our coaching, that losing weight has almost nothing to do with fitness and nutrition. Now, with that being said, we know that fitness and nutrition plays a big role in changing your body.
Mind, Body, and Soul are really what we do and is who we are. We have gone through our own individual experiences of weight loss, personal and professional growth. We have lost a combined total weight of over 100 lbs and changing the way we think was a huge part of this.
Phone: +1 888-707-1102 @ www.clubinhaleexhale.com [email protected]
Contact UsAddress: 530 Boston Road, Unit 5, Billerica, MA 01821
Phone: 888 707 1102
Email: [email protected]
Website: www.clubinhaleexhale.com
Facebook: https://www.facebook.com/ClubInhaleExhale
Twitter: https://twitter.com/clubinhaleexhal
Youtube: https://www.youtube.com/c/clubinhaleexhale
Phone: +1 888-707-1102 @ www.clubinhaleexhale.com [email protected]
